Favorite Vegetable Soup

How To Reverse Diabetes Naturally? Here are a few remedial tips to reverse and lower your blood sugar levels: Drink an Apple Cider Vinegar Solution: Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood…

Oven Barbecued Chicken

Diabetes Recipe: Oven Barbecued Chicken Who doesn’t like barbecued chicken? A serving of this recipe will go great with a side of greens and some rice. The best part? This dish will only cost you $0.50 per serving. Prep Time: 20 minutes This Recipe Serves 8 Ingredients 1/4 cup white vinegar¼ cup water1 tablespoon corn…

Tasty Cooked Greens

Diabetes Recipe: Tasty Cooked Greens Use mustard, turnip, kale, or collard greens for this recipe which ends up costing just 49 cents per serving! Prep Time: 20 minutes This Recipe Serves 12 Ingredients 2 pounds fresh, tender greens2 teaspoons corn oil1/2 cup chopped onion1 1/4 cups water1 cube reduced-sodium chicken bouillon1/4 teaspoon salt1 teaspoon sugarDash…

BudgetFriendly Chicken Sausage Hash

Diabetes Recipe: BudgetFriendly Chicken Sausage Hash You can feed a family of four for under $10 with this recipe. Make it the night before to save time. Prep Time: 15 minutes This Recipe Serves 4 Ingredients 1 tablespoon olive oilCooking Spray1 onion, diced1 cup sliced mushrooms1 medium red bell pepper, seeded and diced½ teaspoon dried…

BudgetFriendly Stuffed Peppers

Diabetes Recipe: BudgetFriendly Stuffed Peppers Make this whole dish the night before and hold in the refrigerator until you are ready to serve. Just heat them up in the oven or in the microwave for dinner in no time. Prep Time: 20 minutes This Recipe Serves 6 Ingredients 1 cup red or brown lentils2 cups…

BudgetFriendly Hearty Cabbage Soup

Diabetes Recipe: BudgetFriendly Hearty Cabbage Soup This veggie-loaded soup is more filling than traditional cabbage soup because of the beans and turkey. Prep Time: 20 minutes This Recipe Serves 9 Ingredients Cooking spray 2 carrots, diced  2 celery stalks, diced  1 onion, diced  ½ cabbage, roughly chopped  ½ pound lean turkey breakfast sausage, crumbled 40…

BudgetFriendly SlowCooker Chicken Sweet Potatoes

Diabetes Recipe: BudgetFriendly SlowCooker Chicken Sweet Potatoes No time to cook? Try this slow-cooker chicken for dinner. The sweet potatoes, Dijon mustard, and brown sugar make for a unique and tasty flavor. Prep Time: 20 minutes This Recipe Serves 4 Ingredients 4 4-ounce boneless, skinless chicken thighs1 onion, chopped2 large sweet potatoes (about 1 pound…

BudgetFriendly Pastitsio Greek Lasagna

Diabetes Recipe: BudgetFriendly Pastitsio Greek Lasagna This version of Greek Lasagna is a great family meal that pairs well with a green salad topped with a little feta cheese and light Greek salad dressing.   Prep Time: 30 minutes This Recipe Serves 12 Ingredients Cooking spray1 medium onion, diced20 ounces lean (93% fat free) ground turkey2…

BudgetFriendly Deluxe Chicken Nachos

Diabetes Recipe: BudgetFriendly Deluxe Chicken Nachos You can make these nachos as spicy as you want by purchasing the salsa at the heat level you prefer. If you like it even hotter, top the yogurt with a couple dashes of hot sauce.  Prep Time: 30 minutes This Recipe Serves 8 Ingredients Cooking spray8 corn tortillas,…

BudgetFriendly Cilantro Lime Roasted Chicken

Diabetes Recipe: BudgetFriendly Cilantro Lime Roasted Chicken Cilantro and lime make a fresh and zesty flavor combination in this chicken dish. Prep Time: 5 minutes This Recipe Serves 6 Ingredients Cooking Spray2½ – pound whole chicken, cut into 8 pieces2 tablespoons chopped cilantro1 lime, zested and juiced1 tablespoon honey2 cloves garlic, minced½ teaspoon ground black…