|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes becomes a common disease or a difficulty among most of the people. It is actually an excess variation in the glucose level in the blood of your body. Glucose is an important component in your body to provide energy to the cells. The increased variation of the sugar level happens due to the non production or the insulin resistance in the body cells. Insulin is a hormone which converts the glucose from the food we consume to energy for the cells. There are many symptoms showing the origin of this difficulty such as, frequent urination, excess thirst and intense hunger etc. Earlier, it was only affected to the adults, but scientific studies prove that this disease is affected to the children and started eating their life. The reason for the origin of this disease differs in each person. There are several rumors generating among the people that genetic cause reasons as the beginning of this dilemma in several people. There are mainly three types of diabetes. They are:
Type 1 Diabetes (T1D): This is caused when the pancreas does not make the insulin hormone. Thus, the glucose emerged from the food we consume does not convert to energy. It directly elevates the glucose level and demolishes the cells. It is mainly occurred either by birth or during the early childhood ages. Therefore, it came to be known as Juvenile or early onset diabetes. There is no particular cure for this lifelong disease. The techniques of transplantation such as pancreas transplantation, islet cell transplantation, artificial pancreas and gene manipulation are executed as a measure to cure this disease. But, the operation for success recovery of this disease is quite risky and the possibility for its cure is lower. The main symptom indicating this disease is tiredness, confusion, dizziness, anxiety and fever. If you are child showing any of the above signs, never leave it as a natural and common disease.
Type 2 Diabetes (T2D): This is the main category of the disease in which about 80 percentage of the total patients are affected from. This is caused commonly among the people of adulthood. Therefore, it is known as adult onset diabetes. But, the recent status in the increase of the diabetes in children proves that this type is equally entered in to the life of children. Healthy diet, regular exercise and intake of proper medicines is considered as the three factor to be included in the life of the disease affected one. If any of this get un managed, it would result in this difficulty. This is caused when the insulin is not used properly by the cells or the cells resist the insulin hormone. If this category of the disease is not managed effectively could shorten your lifespan and lead to many complications. Pre diabetes is the early form of this category.
Gestational diabetes: This kind is seen among the pregnant women. It is usually temporary in nature by affecting during the pregnancy and alleviate soon after. If sufficient care is not given, it can result in severe harmful effects either to the mother or the born baby. Therefore maintaining a healthy diet and doing proper exercises related to pregnancy would keep aside this difficulty. It is diagnosed when testing the sugar level during the period of pregnancy.
There is no absolute cure for this disease. Ensuring proper diet and regular physical fitness with sufficient medication is the good option for the proper management of this difficulty. Before taking any step for this, consult the advice of your doctor.