|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Belonging to the biguanide class of medicines, metformin is the number one treatment drug of doctors when it comes to treating diabetes especially in overweight and obese people and also those with normal kidney function.
Metformin as a powerful diab etes drug is known to reduce blood sugar levels by bringing down the amount of sugar produced in the liver along with reducing the amount of glucose absorbed through the stomach. This not only makes metformin a wonderful dieting aid for obese and over-weight people but also act as anti ageing supplement for those with cardiovascular problem by lowering the cholesterol levels in the blood.
Insulin is a hormone produced in the pancreatic glands of our body and is essential to not only reduce glucose levels produced by our liver but also in removing glucose from the blood by muscle and fat tissues which burn glucose for energy. Diabetes is caused when this amount of insulin produced in our pancreatic glands suddenly reduces or when the cells of our body become resistant to the action of insulin, thereby making it necessary to seek proper treatment or solution.
Insulin resistance is a serious condition which not only causes type 2 diabetes in individuals but is also responsible for myriad other disorders of the body such as cardiovascular disease, obesity and PCOS in women of reproductive age. While there are many other type 2 diabetes treatment drugs and glucose lowering drugs available in the market, what makes metformin superior and safer for type 2 diabetes treatment over these insulin resistance treatment drugs is its method of action.
Metformin works by making the receptors more sensitive to insulin which means available glucose is utilized more effectively, unlike other glucose lowering drugs like Glyburide (Micronase, Diabeta) or Glipizide (Glucotrol), which increase the level of insulin in the blood and as a result, cause excessively low blood glucose levels. Metformin on the other hand, doesn't reduce the availability of glucose within the body, and doesn't affect the levels of insulin.
Moreover, as an anti ageing supplement, metformin increases the sensitivity of the hypothalamus and peripheral tissues (like muscles) to the effects of insulin. In effect, it rejuvenates this response, restoring the effects of glucose and insulin to much younger physiological levels.
Metformin Metforal is a completely safe medicine with no known contraindications or toxicity. However, people with kidney problem are advised to seek doctor approval before taking this medicine. Recommended dosage for people over 40 years of age is 500mg to 850mg – up to three times a day..