|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
WHAT IS DIABETES, ANYWAY?
THERE'S A LOT OF CONFUSION TODAY – even among doctors – about what diabetes actually is, and about the ideal way to treat it. What we know for certain is that diabetes is a worldwide epidemic that's growing by leaps and bounds.
The World Health Organization estimates that 370 million people worldwide today sufferfrom some form of diabetes, and its incidence has doubled over the last 30 years. Nations fromsmall to large are being overwhelmed with cases. In Romania, the diabetes epidemic rages – with one-in-two people categorized as obese. In China, nearly 100 million people now have diabetes and researchers estimate that an additional 148.2 million Chinese are in a prediabetic state.
The financial cost of diabetes is pummeling the global economy. In the US alone the cost of treating this condition will rise from $174 billion today to nearly $400 billion by 2034.
What is this disease that now surpasses HIV AIDS in the number of people who die from its complications every year (now totaling nearly four million)? With the increase in the incidence of diabetes seen in virtually every country on the planet, this death toll could easily double before the next decade unless we find a way to contain and reverse this worldwide epidemic.
Follow these 30 Steps to Destroy Diabetes
Just Follow these Thirty Steps to manage Diabetes:
1: Take A Break From Sweets
2: Add Cinnamon For Lower Blood Sugar
3: Eliminate Sodas And Sugary Drinks
4: Drink Healing Beverages Instead
5: Eliminate All “Fast Carbs”
6: Diabetes-Healing Breakfasts
7: Eliminate Fast Food Lunches
8: Add Diabetes Healing Snacks
9: Eliminate Junky Protein
10: Add Diabetes-Healing Vegetables
11: Eliminate Bad Fats And Oils
12: Add Whole Grains And Fruit
13: Climb Off That Couch!
14: Eat More Beans
15: Reduce Stress
16: Add Vitamins
17: Eliminate Depression
18: Add Yoga
19: Add Better Sleep
20: Add More Physical Activity
21: Eliminate Bad Eating Habits
22: Add Restaurants, Parties And Travel
23: Eliminate Self-Sabotage
24: Add A Support System.
25: Eliminate Toxins
26: Add Strength Training
27: Add Green Drinks
28: Add Supplements
29: Eliminate Boredom
30: Celebrate! …
Also there is 3 Tricks to destroy Diabetes, Just check this Link.
Thanks For Reading, Just get Cure of Diabetes as like Me. God Bless..
Me to Know the Secret