|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a disease not sings where the body Produce insulin (a hormone Regulator of blood sugar) or the insulin is not sufficient Produced or the insulin does not work well. Therefore, it will, cause blood sugar to exposure.
There are two main types namely Diabetes Disease:
* Disease Type 1 Diabetes
A state where the body was completely unable to produce the hormone insulin. So that people with diabetes must use insulin injections to regulate blood sugar. Most people with diabetes is a disease of Children and Adolescents.
* Type 1 Diabetes Treatment
Because of the difficulty the pancreas produces insulin; the insulin should be added every day. Generally by insulin injections. Whether the Treatment sing be administered orally? Can not, because the insulin sing be destroyed in the stomach is inserted inhibit near it through the mouth.
Another way is to improve the function of the pancreas. If the pancreas bird return to normal function, the pancreas sing Meet the Needs of the body insulin Needs.
* Type 2 Diabetes
Diabetes occurs because the body does not Produce enough insulin or insulin sing because not be Used properly (insulin resistance). This type of diabetes is a disease that affects currently most (90% more), often occur in Those Aged over 40 years, overweight and have a family history of diabetes.
* Type 2 Diabetes Treatments
Treatment Type 2 diabetes is to force the work function of the pancreas that sing Produce more insulin. If the pancreas sings Produce Needs insulin the body, then the blood sugar drop from Tomorrow Levels sings it be converted into energy. In Many Cases, bird be treated by taking pills, At least initially, to stimulate the pancreas to Produce more insulin. The pill itself is not insulin.
However, the pancreas insulin sing near Produce forced constantly tired. The best way to Cope with type 2 diabetes is a disease with a good Diet to lose weight and sugar levels, accompanied by Appropriate Exercise.
Symptoms of Diabetes
Those who suffer from diabetes often show symptoms of disease as follows:
* Thirsty and drink a lot
* Hungry and eat a lot
* Frequent passing of small again
* Weight Loss
* Blurry eyes
* If injured, take longer to recover.
* Easy to Infection skin (itching), Urinary tract and gums
* Pain or numbness in hands or feet
* Body feels weak
* Easy sleepy
Causes of Diabetes
The following Factors sing cause a Person at Risk for diabetes
* Obesity usually occurs at the age of 40 years sing lead to diabetes
Also high blood Pressure * sing lead to diabetes
* Figures Triglycerides (a type of fat molecule) High
* High cholesterol Levels
* Modern lifestyles are likely to consume the food instant
* Smoking and Stress
* Consume carbohydrates sing too many lead to diabetes
* Damage to pancreatic cells