Blood Sugar

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

If you are not having any problems with excessive sugar in your blood system, it is understandable why you should not worry much over blood glucose supplies. However, if the doctor has told you that you have diabetes, you would surely be one of the many who could be wondering where you should get such supplies. Apparently, these are devices and treatment methods that you should have as advised by your doctor. It is definitely not wise to consider these as items that you could live without. Once you have diabetes, these are very necessary if you still want to live a healthy life.

Fortunately, it is no longer very difficult to look for such supplies. The first thing that you should do is to go to the nearest drugstore. Of course, if you live near the center of the city, this should not be a problem at all. A drugstore could be found in every block in the commercial district. You could just visit each of the drugstores and inquire if they have the supplies that you are looking for. If the drugstore is part of a major chain, then it is impossible for it not to have the said items.

Another source of the said supplies are the hospitals. It is impossible for hospitals not to have the items needed for treating diabetes or for, at least, determining the level of sugar in the blood. You just have to locate the hospital's pharmacy and ask the staff there if they are selling the said devices. If they do, then you should buy from there. However, you should also be aware that hospital pharmacies tend to sell drugs and treatment devices at much higher rates. Therefore, if there is a drugstore nearby, this may still be the better option.

Finally, you could make use of the internet to purchase supplies meant for blood glucose testing. Just go the websites that sell these. Actually, looking for the said websites may seem difficult if you are not going to use the search engine. However, if you do use the search engine, you would be surprised at the multitude of results that would be provided to you. You could just settle for any of the top ten results shown.

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