|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
What is Diabetes? Diabetes or high blood sugar refers to a condition in which the person's body produces less or no insulin, or his body resists this hormone, which further leads to no energy production and more glucose being present in the blood. What are Its Causes? The main causes of diabetes cover insufficient production of insulin hormone whose release is important for utilizing the food we eat to generate energy else the level of sugar piles up in the blood causing weakness in the person. Popular Anti-Diabetic Herbs Now we are going to reveal the Top best supplements for diabetesAnti-Diabetic Herbs to control your diabetes and high blood sugar levels. These simple tips will greatly help you in solving your diabetic or high blood glucose problem to the great extent.
Avoid Refined Foods In these category includes complex form of carbohydrates and fats such as rice, bread, pasta, cakes, ice-creams, candies, or anything canned in a high amount of sugar syrup or salts. Regular Exercise Exercising helps diabetic person a lot to control diabetes. This habit helps utilizing the food for energy production. Walking, jogging, cycling, swimming, etc. are the ideal ones to give a start. Take Note of the Amount of Insulin People suffering from Type 1 diabetes must take artificial insulin as their body do not release it at all. People having Type 2 diabetes may or may not need insulin depending upon the severity of their case. Take Note of the Amount of Insulin But make sure you take or inject this is in the right amount, else it can be life threatening. Consume Alcohol in Moderation Alcohol in general contains negligible amount of sugar, though some mixed cocktails may be disastrous. But 2 units of drinks for man and 1 unit for woman would be an ideal quantity. Check your Blood Sugar Daily People with Type 1 diabetes need to check their blood sugar 3 to 4 times in a day while Type 2 diabetic people may check once or twice a day. Herbal Wood Tumbler: Wood Tumbler (Vijaysar) anti-Diabetes herbal wood Glass is thus, a time tested and effective means of controlling diabetes. It is also a means of reducing excess fat from the body, controlling blood sugar and purifying blood. The use of herbal wood tumbler is believed to control the diabetes or blood sugar levels. It is made of Vijaysar wood. Vijaysar is a medicinal plant used in Ayurveda for the treatment of Diabetes, high blood pressure, obesity, joint pain and to purify the blood. Its regular intake will surely help you to get the desired results with no side effects if you use it strictly as per directed. A Natural Way to Control: your Diabetes, Overweight, High BP and Joint Pains. Vijaysar Herbal Diabetes Tumbler is 100% Natural product. How to use:
- Wash the tumbler thoroughly.
- Fill the wooden tumbler with drinking water at night.
- When you wake up in the morning, empty the, now colored water in to a clean tumbler and drink it.
- Continue this for at least 30 days and water color Stops changing, scratch the inside of the glass carefully without hurting yourself and use again for 10-15 days.
- After this either breaks the tumbler into small pieces and use one small piece in one teacup of water till the color of the water changes.
Simply Herbal, the India's best herbal health website, strongly recommends the use of Ayurvedic herbs to control diabetes of all types. Herbal remedies are not only safe and effective but these types of remedies also help in keeping your body in harmony as well.