|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
For patients, who are flirting with increased blood glucose level, the thought of taking insulin shots can be highly frightening. Diabetes has become more prevalent as compared to what it was some years ago and experts are of the opinion that this is because of the increase in the intake of junk foods among people. Regardless of whether an individual is diagnosed to be a diabetic or a pre-diabetic, it is important to reduce blood sugar level to protect the body from the different negative effects of elevated blood sugar.
The fundamentals: Bringing about some fundamental lifestyle changes along with taking effective herbal remedies like Diabec capsules can help these patients in getting the intended relief:
- It is suggested to drink more water, particularly immediately after a meal. The reason is that water can improve the process of digestion and can flush out the entire system.
- Working out is important. When an individual exercises, the muscles can burn the sugar that is stored in the body, thereby bringing down the overall sugar levels.
- When talking about diet changes, it is recommended to add more of vegetables, whole grains, lean proteins and legumes, while bringing down the level of simple carbohydrates. Also, it is recommended to rely on foods with lesser glycemic level.
- In addition, it is recommended that these patients should be eating smaller meals all through the day. Like they can consume once in three to four hours and this will help in maintaining stability in the sugar levels.
- It is also important to lose weight for management of glucose levels.
- Also, sodas and alcohol consumption should be eliminated as they can bring about a fluctuation in the sugar level.
- In addition, these patients are also recommended to get their thyroid level checked. The reason is that for those with underactive thyroid, there are increased chances of issues with the insulin production in the pancreas.
Reduction of blood sugar level: It is possible to reduce blood sugar level with herbal treatment and here comes Diabec capsules for bringing about a natural reduction in the level of blood sugar.
What are Diabec capsules?
- Diabec capsules can provide excellent herbal treatment for increased blood sugar, regardless of whether it is type 1 or type 2 diabetes.
- With regular use of these capsules, sudden hike or sudden reduction in the blood sugar can be avoided.
- The herbal remedy has powerful ingredients like jamun, gurmar, haldi, jawadi kasturi, amla, shubhra bhasma and neem that are long being used for providing relief for diabetes patients.
- The effective ingredients will contribute towards glucose utilization, thereby bringing down a natural reduction in the sugar level.
- It will also help in maintaining a healthy cholesterol level in the body, which is important for diabetes patients to reduce blood sugar level.