Cinnamon Diabetes

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

Proper fitting diabetic walking shoes are firm walking shoes that are essential for any person who is diabetic and who walks regularly. According to some reputed doctors in the world, it is must to have a good pair of walking shoes for all diabetics who walk regularly. Walking is a very good form of fitness exercise but there is a great probability that a diabetic could damage their foot without noticing it. So they must look into their feet before and after each walk. Diabetics may very often face blisters and calluses that can cause sores which in turn can lead to bigger problems in future. Proper walking shoes are a must for all diabetics for their walking. They can help avoid these problems.Diabetics may not feel an irritation or sore which can result from walking. While walking with the shoes, they may not be aware of any discomfort

A footwear professional can help the diabetics choose the right diabetic walking shoes. An expert suggestion is needed to prevent any sort of discomfort that can arise out of diabetes. The Diabetics should always check their feet and in between their toes for any irritations after each walk. It is also recommended by the Doctors that they should wear good, firm diabetic walking shoes. A pair of well-fitting shoes along with Velcro straps that will enable the diabetics to fasten is an essential requirement for all patients, suffering from diabetes. It is of immense help for all diabetics.

Diabetics can result in change of shape of feet, such as loss of fatty tissue, hammer toes, or even the loss of a toe. So they should wear footwear that fits and supports them well and that will not result in any sores or other problems in their feet in future.

Features of diabetic shoes

The main feature of diabetic shoes is its comfort, even wearing for long periods it gives a soothing feeling to the feet. Though their main purpose is comfort not fashion, nowadays you can find many styles, colors, and materials available to fit your wardrobe.

Diabetic shoes are custom shoes and they have the attachment of a detachable diabetic insole and are manufactured with a bit wider and a bit deeper space. These insoles are outlined to the curves of the foot and some brands make use of contemporary materials for padding. The design of these shoes enable periodic substitute of the insole, or the alternative to attempt different sorts of insole until the proper shape is found.

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