|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Insulin Pump Usage
An insulin pump is a relatively new invention that is used to administer insulin into the body as a way of regulating the amount of glucose in the blood. Many diabetics often complain about the hassle and even pain of having to constantly use syringes to inject insulin. An insulin pump uses an entirely different mechanism that doesn't require the use of injecting a needle into the body each time insulin is required.
A typical pump consists of insulin, tubing with a cannula that dispenses insulin into the body. The pump is about the size of a cell phone and can be worn around the abdominal area in a pouch and is connected to the cannula via a thin tube. The tube passes the insulin to the cannula that's attached to the skin.
There are two ways the pump introduces insulin into the body. The first is known as a basal dosage, which is useful in keeping the level of glucose even between meals, exercise or at night. It is called the basal dosage. The second method is referred to as the bolus dosage and involves administering a large dosage before meals.
The Benefits of Using an Insulin Pump
The pump is preprogrammed to deliver just the right dosage based on individual needs. If the individual changes diets or adopts a new exercise regime these dosages can easily be adjusted. They allow one to eat or work out whenever one wants, giving the diabetic a greater sense of freedom, without the stress that comes peak levels of insulin that can wreak havoc in one's schedule.
Furthermore, the added benefit is that there are no syringes which have to be used. While one may still need to occasionally inject insulin with a syringe, due to excessively high blood sugar, the need for multiple injections daily is eliminated with the pump. This is a major advantage for those who may have difficulty drawing up their own insulin or those who struggle with maintaining a strict regimen of insulin injections
On the negative side, an insulin pump must be worn at all times so it might be inconvenient for some people who enjoying swimming or other sports, since the tubing can easily become hooked on anything.
Also, you'll actually need to examine your blood sugar more frequently. Since someone on an insulin pump is receiving a constant stream of insulin, you must make sure you are not running too low on a regular basis. The only way to avoid this is to make sure the pump is always correctly calibrated and compared to multiple glucose readings in order to maintain stable, well-controlled blood glucose levels.
Other drawbacks include: risks of infection, the high cost of the insulin pump itself, and the idea of being self-conscious about wearing it. Other than that, it is an enormous development in the field of treating diabetes and has made great advances in terms of functionality and dependability.
Disclaimer: The information contained herein is for educational purposes only and should not be considered medical advice. Please consult with your health care professional before implementing any treatment for diabetes.