|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Salacia oblonga is an ayurvedic herb found in Indian subcontinent which has been traditionally used in treating type 2 diabetes patients. The ayurvedic practitioners in India and Sri Lanka have been effectively using this herb for hundreds of years to keep diabetes under control. A company selling salacia oblonga in capsule form is fully confident of its efficacy and is offering full money back guarantee if it does not show desired results. In this article we are going to review this herb which is growing in popularity amongst the diabetes sufferers.
What Does It Contain?
Salacia oblonga herb contains a-Glucosidase inhibitors: Salacinol and Kotalanol 9, these two inhibitors help in controlling glucose levels in the body. This herb has also been found to assist in lowering excessive weight problems.
Companies Selling This Herb in Capsule Form
At present there is only company named ''Botanika'' I know of which is selling this herb in capsule form, the companies website is full of satisfied customer testimonials and a lot of information for diabetes patients and reports of successful trials of salacia oblonga herb on diabetes patients. The capsules are in the strength of 500mg and the dosage is 2 capsules twice daily.
The pricing of the capsules is quite on the lower side compared to other medicines being sold for diabetes treatment. A one month supply of the medicine is priced at $45 while a one year supply is for $300 with free shipping being offered for customers all over the world.
Precautions and Warning
Generally what people do is when they start taking ayurvedic medicines they stop the intake of their prescribed medicines by the doctors. You should not stop taking those medicines immediately but decrease their intake gradually when the ayurvedic herbs start to take control of the body because herbal form of treatment takes time for showing the desired results.