|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is becoming increasingly common in all age groups nowadays, especially those who are overweight. If not identified and treated properly, diabetes can lead to complications that can even claim your lives.
A diabetic patient needs a variety of diabetic supplies for effective management of diabetes in their daily living process. Diabetic supplies refers to products like glucometers, testing strips, insulin pumps, insulin pens, diabetic cookbooks, or diet plan books, exercise equipments and more. However, diabetic supplies commonly refer to meters and testing materials. Now, choosing one from the wide variety of brands and claims from manufacturers makes it a difficult task.
There are a few things you can do to help ease your choice.
First of all, ask your doctor's opinion. He can help you the most to make your choice with his experience over years. Your medical histories, how often you will be testing etc are factors that help the doctor to suggest one that suits you the most.
Another place you can find help is your insurance company. Everyone wants to have the most expensive meter and testing materials; it sometimes does not work out the way you want it to be. Your insurance company may refuse to pay for anything other than a particular brand. So keep an eye on this, else you will end up with a hole in your pocket.
The easiest way to determine what Diabetic Supplies that your insurance company will pay for is to verify your benefits. This is easy to do, grab your insurance card and call the benefits department. They will explain to you how your policy works for Diabetic Supplies, or generally what they call durable medical equipment. If you are looking for a new insurance policy and you know you need Diabetic Supplies, it is important to determine if the policies have limitations on them for durable medical equipment and what they will cover for you.
A general advice: warranties, accuracy, safety and useful features for each name brand meter and supplies really doesn't compare to the very cheap models.
You are not alone in fight against diabetes. We are with you, offering information, diabetic supplies and support for Type 1 diabetes, Type 2 diabetes and caregivers. Lifestyle tips, delicious diabetic recipes, answers for your queries, we deliver them right to your inbox. Together let's begin a journey of diabetes free life. Find all you need to know about diabetes at diabeticsuppliesandhelp.com.