|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a chronic condition which affects a patient's body's ability to use the energy found in food. The three types of diabetes that one can suffer from are Type 1 diabetes, Type 2 diabetes and Gestational diabetes. What all these types of diabetic conditions have in common is that the body cannot make insulin, is not able to use the insulin produced or both. This can turn into a serious problem as diabetes causes heart disease, nerve damage, kidney disease, stroke and blindness.
Some of the most common symptoms that are the cause of diabetes are:
1. Weight loss
Any sort of unexplained weight loss must not be ignored. If you suffer from consistent and unexpected weight loss you should consult your doctor immediately. When you reach your middle adulthood your body is expected to maintain a consistent weight over the years. This can be a cause of diabetes and hence a doctor must be consulted immediately.
It is a condition where in the body passes urine frequently. It is the frequent passage or large amount of urine on a daily basis. Polyuria is believed to be one of the main symptoms which diabetes causes. If one does not get it treated, the patient's body will suffer from serious dehydration and can also affect the functioning of the patient's kidney.
3. Blurred vision
Blurred vision is believed to be one of the top indicators that one is suffering from diabetes mellitus. It simply refers to the loss of sharpness of one's vision and the ability to see details clearly. If you experience blurry vision for a period of time you must visit a doctor immediately.
Excessive thirst followed by a prolonged dryness in the mouth is another indicator that a person may be suffering from diabetes. Polydipsia is an indicator in which a person feels extremely thirsty even after drinking water.
5. Slow healing
Wounds that take more than a week to heal properly may be a sign that the person is suffering from a serious disease. Usually it is believed that a person who suffers from diabetes may have slow healing wounds.
Low blood glucose levels tend you make your body feel tired even when you have not undergone any serious work out. Difficulties in being able to carry out simple tasks and bouts of depression are believed to be one of the many diabetes causes.
If you suspect that you suffer from diabetes, you must find more information about diabetes. It is a lifelong condition that requires you to take constant care of yourself.