|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is disorder which can occur in any age it can be since birth or childhood or in middle age also. Diabetes Mellitus is a disorder in body of carbohydrate metabolism in which sugar in the body is not oxidized to produce energy due to lack of pancreatic hormone – insulin. The accumulation of sugar leads to its appearance in blood and then in urine too slowly .Diabetes that starts in childhood is usually more severe than in middle or old age.
Reasons for Diabetes Mellitus in our body
The disease is generally hereditary and people with defective diet and sedentary lifestyle are more susceptible to it.Its epidemic in modern age.
Diabetes mellitus is due to decreased secretion of insulin from the pancreas, which normally helps in the transfer of glucose from the blood to the cells, in the absence of which sugar accumulates in the blood. The onset of the disease is gradual. It start with high level in blood and then in urine too.
Its common symptoms which are generally seen are – thirst, loss of weight, excess urine, a diet rich in carbohydrate, fat and sedentary lifestyle are the most common cause of diabetes in body
The first symptoms are reduced body strength and loss of weight. The urine output increases, sugar passed through the urine also increases trouble symptom is excessive thirst. Any injury sustained by the patient is difficult to heal.
Diet and lifestyle
Have loads of fiber….green salads…..
Strictly avoid – oily things….high call things ……deepfried things.
Have 10 glass of Luke warm water every day.
Have everything freshly cooked if possible…
GREENLEAFY VEGETABELS, CUCUMBER, ONION, GARLIC, TOMATO, LEMON JUICE.
BRISK WALKS, STRETCHING EXERCISE. / YOGA
BODY MASSAGE/ BACK AND KNEE MASSAGE
For treatment of diabetes u can approach family care clinic. The team of qualified herbal doctors / physicians heal the problems by using time proven concepts, of regulated diet and healthy life styles, supported with remedies and treatments, that are safe effective and affordable. All remedies are plant based products and FDA approved.
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