|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a kind of capillaries disease, which can related to many organs of human organs, such as the head (stroke), heart, leg, foot etc. Normally, Diabetes is like kidney disease, patients are difficult to find out they are suffering this kinds of disease, only figure out the disease when patients do the physical examinaton. As kidneys, the clinical symptoms always lag behind the pathological damage, that means when patients present foam in urine,hematuria,high blood pressure etc. Their kidneys have already damaged. Therefore, if the patient who is in the period of CKD3, he should receive CKD 4 treatment to protect his kidneys, delay the development of disease .
Well, today I can also give you some general suggestions about the diet. Generally speaking, the diet for the Diabetic Nephropathic patients is very complicated. We should both ensure the sufficiency of the calorie and nutrition and properly limit the intake of carbohydrate, saturated fat and protein. But if the patients don't eat anything for a long term, the malnutrition will make the body more weak, unable to fight diseases ,and a worse prognosis.
Long-term intake of high protein will aggravate the high filtration of the kidney and increase the production and retention of the internal toxin then lead to the further damage to the kidney function. Generally it is advised that the intake of protein in the daily diet is 0.6g/kg and enhance the intake of the proportion of high quality protein. When it develops into the Uremia stage, the intake of protein should be restricted more strictly.
With the low protein supplied, the calorie in the diet should maintain the normal physiological need. Some staple food with high calorie but low protein are prefered, like potatoes, lotus root starch, vermicelli, taro,
Chinese sweet-potato, yam, pumpkin, water caltrop starch, water chestnut starch, etc, to achieve the standard range of the total calorie in the diet.Reduce the intake of fat and salt. Lipodystrophy always accompanies with diabetic nephropathy, so less intake of fat should also be persisted. Olive oil, peanut oil contain the plenty of unsaturated fatty acid whicn can be the source of energy.
Learn more about: Is Diabetes Cured