Diabetes Dieta

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

Diabetes is actually a disorder in which the body cannot produce enough insulin for maintenance of normal blood sugar levels or it can also occur when the beta cells in the body cannot absorb the insulin produced by the pancreas. This is called as type-2 diabetes and also there is another type of this disorder called as type-1 diabetes, where the body cannot produce insulin or produces it only in minimal quantity. The former is called as non-insulin dependent diabetes, while the latter is referred to as insulin-dependent diabetes. The problem with this health disorder is that it will open up the door for many diseases in the body. So, it is highly important that blood sugar level should be kept under control.

People with the risk of diabetes: In general, type 2 diabetes occurs after 35 years or now it is stated as after 30 years. When it comes to people at the risk of getting this disorder, it is stated that those, who are obese and those following a sedentary lifestyle with high stress levels come under this category. Again, those with the family history are also at higher risk of developing this disorder. But, the relieving news for those already diagnosed to have diabetes and also those looking for ways to prevent this disorder, is that they can rely on herbal supplements to manage and prevent diabetes.

Herbal supplements: As mentioned earlier, there is herbal supplement called as Diabkil capsules, which in addition to keeping blood sugar under control can also help people at higher risk of developing this disorder to prevent it from happening in their body. In other words, these are effective herbal supplements to manage and prevent diabetes.

What are Diabkil capsules?

These capsules are special blend of proven and time-tested ayurvedic herbs that can bring down the blood sugar levels in a natural manner. Patients with higher blood sugar levels will experience a lot of symptoms like tiredness, body ache, pain in legs, etc. All these issues will be rightly addressed by these capsules. The wide range of benefits that can be availed from these capsules for controlling and for preventing diabetes is attributed to the effective herbal ingredients in these capsules. Now, let us get into the details about some ingredients in these herbal supplements to manage and prevent diabetes:

Ingredients:

  1. Karela or bitter gourd as most of us know is effective in controlling blood sugar levels.
  2. Gurmar is another anti-diabetic and anti-inflammatory herb present in Diabkil capsules.
  3. Neem is known to have amazing healing properties, besides bringing down the blood sugar levels.
  4. Jamun is a fruit with minimum calories and in addition to reducing blood sugar level; it can also relieve glycosuria in diabetic patients.

These are only few to mention ingredients in herbal supplements to manage and prevent diabetes, as Diabkil capsules are multi-ingredient remedies, not just for diabetes control, but also for diabetes prevention.

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