|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
If you're a diabetic, it's absolutely essential that you wear a piece of diabetic jewelry to help you identify yourself in the case of an emergency as the knowledge of your condition drastically changes how a doctor or paramedic will treat you if they find you unconscious and you are unable to communicate.
As you know, Insulin, created by your pancreas, reduces the prevalence of glucose and allows it to be spread around and properly absorbed as energy. If you have diabetes, your immune system treats insulin as a hostile substance and doesn't allow it to do its job, resulting in an excess amount of glucose in your bloodstream. This can eventually be fatal unless it's treated.
Diabetics are subject to two very different types of emergencies, Insulin Reaction (or Insulin Shock) that rapidly reduces the level of sugar in the blood and brain cells suffer or Diabetic Coma where there is too much sugar and too little insulin in the blood and body cells do not get enough nourishment. Anyone who does not know the condition will really not know what to do as the signs and symptoms for insulin shock are fast breathing, fast pulse, dizziness, weakness, change in the level of consciousness, vision difficulties, sweating, headache, numb hands or feet, and hunger and for diabetic coma is drowsiness, confusion, deep and fast breathing, thirst, dehydration, fever, a change in the level of consciousness and a peculiar sweet or fruity-smelling breath.
We cannot carry all our medical reports wherever we go, and very often, we do not know how to explain our issues to a doctor or a paramedic. Hence , you need diabetic jewelry, such as diabetic bracelets and necklaces, as a form of medical identification that lets any medical professionals know about your condition. If you become unconscious or pass out due to your disease and are unable to communicate with any caregivers, they will look for some form of medical identification before issuing a treatment or a diagnosis. Remember, as mere seconds can be the difference between life and death in these situations, through your medical identity, medical personnel can immediately administer insulin or sugar and work to revive you as soon as possible.
Do note that an identifying bracelet, jewelry that reveals a person's condition is essential especially for diabetics to identify and take prompt action. Your identity could be diabetic bracelets, necklaces, tags, and other forms of diabetic jewelry to ensure that you are properly identified in the case of an emergency. This is something you definitely need and remember, it need not look drab. This can also look really trendy.This can also look stylish. There are stylish new products that you can choose from for all diabetics. After all, you have to wear this thing every day, so it might as well look good, right? There are different types of products available, all you need to do is to look for them and acquire them, as per what suits you.
Be safe and secure. Purchase a medical identification NOW.. Don't you owe that much to yourself?