|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Obesity has largely become one of the fastest growing conditions worldwide. With millions and millions of people across the globe suffering from over-weight, the number has been on the rise. There are several methods today to prevent and control it, which are available to the masses.
Obesity is one dangerous condition haunting people's lives. It is a major medical risk that needs to be kept at bay. There are many risks associated with obesity. An obesity patient has to be careful as they pose an additional threat to his well- being. This is what makes obesity a threat to life. Obesity and diabetes are related in a certain way.
Diabetes is a chronic disorder caused due to deficiency of a protein called insulin. It potentially damages the nerves, heart, eye sight and kidneys. The most dangerous part about being diabetic is that, diabetes cannot be cured, it can only be controlled with the help of well-maintained diet, proper medications and regular visits to the doctor. Apart from this, Bariatric surgery also commonly known as weight loss surgery, helps in over-coming diabetes. It has a potential benefit of helping diabetic people in controlling their blood-sugar levels without needing diabetic medications. Weight loss surgeries help in two ways. Either by restricting the amount of food the stomach can hold or by restricting the absorption of food in the stomach and the small intestine. The basic concept of both the surgeries is that the size of the stomach is reduced drastically. This makes people feel less hungry and thereby consume less food. After the surgery, the stomach can only hold 1/3rd the amount of food it used to hold earlier.
Adjustable gastric banding is a type of gastric bypass surgery that restricts the amount of food the stomach can hold without interfering too much with the natural process of absorption of nutrients. Because of the way this surgery is performed it is also known as laparoscopic gastric banding surgery. In this surgery an inflatable adjustable gastric band is placed around the upper part of the stomach. The size of the stomach is controlled by tightening of the band with the help of saline added to the band to inflate it. The band controls the speed with which food passes through the stomach and how quickly the patient feels full. This surgery is said to be less invasive than gastric bypass since it is less invasive and often reversible.
Gastric bypass surgery on the other hand is both restrictive and malabsorptive. It is procedure that involves dividing the stomach in two separate pouches, upper pouch being smaller and the lower one comparatively bigger. This is followed by rearranging the small intestine to connect the two pouches. This surgery leads to 60% loss of body weight. Also, the weight loss occurs faster and needs to be maintained.