|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
The elevated levels of blood glucose levels leads to spillage of glucose levels in urine and is also identified as a disease associated with 'sweet urine.' If untreated, diabetes
Many drugs available in the market make tall claims regarding their effect on diabetes. However, according to the latest research, new and innovative drug that has infused a new spirit of life among type 2 diabetes patients is Metformin. This effective drug fights age related diabetes, reduce blood sugar levels in body, and lowers cholesterol. With its multitude of benefits, it has become the preferred choice of more than billion of diabetes patients.
Metformin works in a unique way. It first reduces the amount of sugar produced by liver, then, it reduces the amount of sugar absorbed by food through stomach, and lastly it improves the effectiveness of insulin in blood by reducing the glucose levels already present in the blood. These triple advantages have made it a big hit among people. Mostly the glucose lowering products available in the market tend to reduce the concentration of insulin in blood when taken alone and give birth to an adverse condition known as hypoglycaemia. Metformin counter the ill effects produced by these medications. It also helps in averting the risk of contracting other diabetes related complications like kidney failure, renal failure, and heart attacks.
A research conducted in 2001 confirms that it helps in preventing pancreatic cancer in obese people. It also acts as antioxidants and helps in recovering from minor ischemic attacks. Diabtes often lead to premature/ accelerated aging. This drug helps in reducing the risk of age related diabetes, improves overall body composition, and prevents sugar cravings. Thus, it proves to be very effective for people who are trying to shed their weight. It also prevents 'bad cholesterol' like low- density lipoprotein from attaching to the arteries.
The dosage should be limited to one capsule of 500 mg to 850 mg twice or thrice a day for patients aged 40 years and above. People suffering from kidney or liver problems, and are lactic intolerant should consult a certified physician before taking Metformin. Rare side effects in the form of headaches, vomiting, nausea, and stomach pain may be experienced. This drug can lead to deficiency of Vitamin B12. Its supplements are recommended. Diabetic patients need to take extra care of their diet. Include fresh vegetables and fruits. Exercise regularly and follow a healthy routine.