|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Major Causes of Diabetes
The major causes of diabetes are excessive negative thought of anxiety, hopelessness, loss, fear and too much stress in mind. These result in imbalance in hormone level and nervous system.
Important Symptoms of Diabetes
Some of the symptoms of diabetes are given below:-
- Too much weight loss
- Thirst and urination increase due to dryness of the system.
- Body muscle emaciation occurs
- Numbness of feet and hand
- Too much sugar level in bloodstream prevents wound healing.
- Problem of Eye sight
Herbal supplements for diabetes from Planet Ayurveda
Planet Ayurveda's Diabetes Care Package
People suffering from diabetes intend to consume pungent and bitter herbs like bitter gourd, methi and neem. Planet Ayurveda has given an effective Ayurvedic care package, which helps to treat the disorder efficiently.
1. Fenugreek Capsules
It cures a lot of health disorders like kidney problems, weight loss, bronchitis, wounds, arthritis, diabetes and digestive disorder. It possesses anti-inflammatory property for the treatment of burns, skin infections and ulcers. It reduces aneroxia, food carving, enhances hair growth, treats diarrhoea, stimulates breast growth in women and slows down the process of ageing. The fenugreek seeds are highly rich in phosphate, lecithin, trigonellline, choline and iron. The fenugreek capsules are mostly used to regulate the level of sugar in the blood. It has absolutely no side effect to the nursing mothers.
2. Bitter melon Capsules
It is also known as the wild cucumber, bitter gourd, balsam pear, karela, bitter apple, etc. It is famous and effective for treating diabetes efficiently. The capsules help in managing sugar levels and provide required chromium, micro-minerals to resume balance in the body. Bitter melon is rich in glycosides, potassium, protein MAP30, alkaloids, oleic acid, glycoproteins and vicine. It can treat leukemia and several infections also. Bitter melon controls the production of the glucose in the blood. It helps to improve hunger and rouse the digestive characteristics of the body as well.
3. Diabeta Plus
The various herbs present in this medicine lower down the sugar levels, which help in controlling diabetes. It combines gurmaar, karela, saptrangi, tulsi, ashwagandha and vizaysaar herbs for the treatment of diabetes.
- Karela – The anti-diabetic property and the various minerals it possesses help to cure the diseases.
- Gurmaar – The presence of gymnemic acid molecules suppress the entry of glucose in the blood.
- Saptrangi – The bark of this herb helps to control diabetes.
- Ashwagandha – The anti-inflammatory factor relieves stress and anxiety.
- Tulsi – It has several medical properties.
- Vizaysaar – A wooden glass is obtained out of the bark and the water is kept in the glass. This water is then consumed by the patient every morning for treatment.
Dose: Daily 2 capsules, twice, with plain water, 30 minutes before meals.
4. Madhumehantak Churna
It has different herbs, which can treat diabetes by reducing the level of blood sugar herbally. The herbs used are:-
- Vizaysaar – A wooden glass is obtained from the bark. Water in the glass is kept for the whole night and is consumed in the morning for the treatment of the disease.
- Saptrangi -The roots and the bark have certain materials, which help to regulate diabetes.
- Bilwa patra – A powdered form of the dried leaves of bilwa patra is used to treat the disease.
- Daru haldi – The powder from the grinded roots of the herbs pumps more insulin in the body and acts as a channel opener.
- Gurmaar – The gymnemic acid molecules combine the glucose molecules in the intestine and shun the entry in blood stream.
- Methi – It is used to control the level of cholesterol and possesses anti-inflammatory feature. It helps to lower the sugar level in the blood stream.
- Neem patra – It is an active alkaloid, which cures the skin disease, acts as blood purifier and decreases diabetes.
- Jamun – The powder of the dried seeds of jamun is generally used to treat obesity and diabetes.
- Karela – It has anti-diabetic property. The intake of 30ml of karela juice every morning helps in controlling diabetes.
- Tulsi – It cures many diseases and is regarded as a divine herb in Ayurveda.
- Amla – It is rich in vitamin C. It hinders complications of diabetes and delays ageing.
- Sadabahar – It is a flowering plant, whose leaves are used in curing diabetes.
- Haridra – It is commonly known as turmeric. It is an anti-cancer, anti-inflammatory and anti-diabetic herb, which treats the diseases.
Dose: daily 1-2 tsp to tbsp twice, 30 minutes before meals, with plain water/ apple juice/ sugar free iced tea.
All the components of the Diabetes care pack are 100% free from chemicals and do not possess any side effect at all. They help in controlling the diabetes and stay healthy with Planet Ayurveda.