|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Apart from genetic factors, the crucial factor that determines whether Diabetic Nephropathy occurs is the long-term blood glucose control. The progression of Diabetic Nephropathy is gradual and accumulative, and there are five clinical stages of Diabetic Nephropathy. In general, type 1 Diabetics progress by one stage every 5 years, and type 2 Diabetics progress by one stage every 3 or 4 years if the blood glucose is not controlled well.
The first three stages of Diabetic Nephropathy belong to early pathological changes, with patients having no symptoms. Stage one can go back to normal and the progression of stage two and three can also be contained if treated effectively. The characteristic of stage one is increasing glomerulus filter rates (GFR), which can be reversed if blood glucose is controlled well. The characteristic of stage two and three patients is Microalbumin which only appears for stage two Diabetic Nephropathy patients when they exercise or have fever. If Microalbumin persists, the patients have stepped into stage three of Diabetic Nephropathy. In the treatment of stage two and three Diabetic Nephropathy, ACEI and ARBS are needed in addition to blood glucose control.
When the urine protein is positive during urine routine test, the Diabetic Nephropathy has developed into stage four known as “Clinical Diabetic Nephropathy period “. During this period, urine protein will evolve into large proteinuria (urine protein >3.5grams/day), which causes decreasing plasma protein, edema and hyperlipemia, which are all symptoms of nephrotic syndrome. Patients often have hypertension and kidney functions deteriorate quickly. If the condition aggravates further, Diabetic Nephropathy will develop into stage five, and the patients will have symptoms like inappetence, nausea and vomit, and increasing creatinine and urea nitrogen,who are highly likely to use dialysis to sustain their lives. Different from nephritis, kidney failure led by Diabetic Nephropathy is harder to treat, because they tend to have proteinuria and nephrotic syndrome. And Diabetic Nephropathy patients need dialysis treatment earlier.
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