|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is one of the very common diseases around the world. Anyone belonging to any age bracket or socio-economic category can have diabetes. It is a serious problem, but with proper intake of diabetes medicine and getting the illness treated at the right time, everyone can gain control over the illness. Diabetes treatment is not very expensive and is very easily available. This disease comes in various types and the treatment varies according to the problem as well as the body type of the patient.
Diabetes mainly happens due to high level of glucose in the bloodstream, which is also stated as high levels of blood sugar. Blood sugar, when normal, provides energy to the cells in the body and is regulated by a hormone called insulin. Diabetes happens when the blood sugar level is not controlled appropriately by the insulin. The doctor judges the type of diabetes by conducting certain tests including your lipid profile, cholesterol levels, haemoglobin etc. and then prescribes diabetes medicine as per the results produced by the tests.
There are different types of diabetes like type 1, type 2 etc. Type 1diabetes occurs when there is a lack of production of the insulin, which is why this type of diabetes is also known as insulin-dependent diabetes. Type 1 diabetes happens to people below the age of 40 and that includes children as well. It is a very common type of diabetes, especially amongst small children.
Type 2 diabetes is another type that happens when the body does produce insulin, but it is ignored by the body cells. This results in a disturbance in the glucose level in the blood stream and as a result the blood sugar level is not regulated properly. In such cases, the doctors also prescribe the amount of sugar to be consumed by the patient, so that the amount of blood sugar does not rise above normal due to over intake of sugar.
Along with the amount of sugar that can be consumed safely by the patient, the doctors also prescribe the meal size and potions, what can be eaten and what has to be avoided etc. along with the diabetes medicines. In addition to that, doctors also suggest the exercises that have to be done regularly to keep diabetes under control. Usually diabetes treatment is a life defining regime, where the patient has to continue the meal and exercise routines for the whole life in order to keep a check on the blood sugar levels.