|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
If diagnosed with diabetes, you must control excessive carbohydrate intake and remain on a healthy diet. Maintaining stable and well controlled blood glucose levels are essential to ward off the nasty effect of diabetes. You can easily do this by regularly checking your blood glucose levels with a blood sugar monitor also known as a glucometer. While it's easy to get overwhelmed with all the options available, the Accu-Check brand is among the leading manufacturers of blood glucose monitors, and is an excellent value.
A common question posed by newly diagnosed diabetics is: what is the most versatile and user friendly glucometer available? The Accu-Check Aviva easily meets both of these user needs along with other functions that were created to allow easy blood sugar testing. It also comes with an “advanced” lancet that ensures a minimal amount of pain when pricking the skin for a blood sample. The device ensures 97% accuracy, which means less cash spent on having to retest any false positives. Most of the errors are actually the result of improper usage including inadequately filling the test strip. Fortunately, this meter requires a very small amount of blood thereby making inadequate filling rarely a problem.
Accu-Check Aviva Benefits
Most diabetics are already spending a mountain of money on drugs and insulin shots, so the relative low cost of buying an Accu-Check blood glucose monitor is a huge benefit. This includes many of the required accessories that have to be purchase from time to time, including the lancets and test strips. Fortunately, the meter is covered by most insurance plans including Medicare, thereby allowing you to keep more money on your pocket. A drawback is the cost of the testing strips relative to other brands, but truly a minor inconvenience compared to the performance of this device.
The Accu-Check Aviva allows you to check blood at six different body locations so that you can give your sore fingers a rest from time to time. It is also easy to adjust the lancet for ideal depth depending on the thickness of your skin. Also, the lithium battery allows for 1,000 tests which should allow the average Accu-Check Aviva user about 9 months of testing assuming 4 tests per day.
The Accu-Check is small and will easily fit in your hand letting you readily assess your blood from any location. It measures 3.7 inches long by 2 inches wide by 0.9 inches thick and only weighs 2 ounces. The monitor also has an area where the lancet device can attach to so it won't get lost on any trip away from home. Simply turn it on, prick an area of your skin, and add the test sample to the monitor for an accurate reading 97% of the time. In addition, the Aviva offers 7, 14, and 30 day blood glucose averaging, 4 customizable test reminders, and a downloadable 500 test memory.
You can get a reading on your Accu-Check Aviva in as little as 5 seconds with proper usage. The display also glows in the dark letting you easily read the meter at night while all of your readings are additionally kept for the last 500 readings, so that you can easily share your results with your physician.
The Accu-Check Aviva truly is an excellent glucometer with numerous benefits and one that will surely make your life much easier and more importantly, healthy.
Disclaimer: The information contained herein is for educational purposes only and should not be considered medical advice. Please consult your own health care provider for advice on how to treat any medical condition.