|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is the one of the major threat to society. Almost one third of the world population is suffered from this issue. This is one type of health condition that allows up and down of sugar levels in the body. When it causes more, several symptoms of diabetes can be noticed in the patient's body. These symptoms include regular excretion of urine, feeling thirsty extremely, weight loss unusually, fatigue, vomiting and feeling irritation. Sometimes, these symptoms if noticed in body it should be supposed for diabetes so to get clear you need a diabetes test. It will give a clear image to the sufferer about the disease.
Diabetes test is popularly known as oral glucose test. It is the testing method that most doctors like to perform in order to diagnose the diabetes. This test can be conducted in the doctor's clinic or in labs and the thing is to keep in mind that, the patient should be kept in fasting minimum 16 hours before going to be tested. Firstly, an initial sample of blood sugar will be taken from body and after that you have to drink a solution that contains a high sugar. After the drink, the rest blood sugar tests will be done with the regular intervals of 30 minutes or 1 hour.
People those are not suffering from diabetes, their blood sugar level will rise suddenly after the first test just after drunk the solution and the rest will be shown the decrease of sugar level sharply and sometimes will stay normal. It happens because the insulin in the body has acted to consume the sugar however this can't be happened in the case of diabetic patients. If you are diagnosed with diabetes, your sugar level in blood will increase sharply in the first test after drinking the rich sugar solution but unlike in the case of non diabetic person, in rest tests the high sugar level will be dropped very slowly till they rich the normal level. It occurs because in that body there are not enough presence of insulin to consume the sugar. If the result similar to this, it is the chance that, you are being diagnosed with diabetes.
Doctors conduct Random Plasma Glucose test to get perfect result for diabetes. In this test a doctor won't regard the last eating time to check the sugar level. If 200mg/dl will be found in your blood and you are also going through all the diabetes symptoms, then it is highly recommended that, you may on the pre-diabetes condition. To make it clear, doctors advice to perform oral sugar tolerance test in different day with the same condition.
As most of the people are living unnatural lifestyles it causes diabetes and if it is won't diagnosed in proper time manner, it may lead you various health issues and may make your life hell! So for precautionary steps you need to conduct a diabetes test. Sometimes doctors are also referring for cheap blood test. So contact any reliable doctor and live a healthy life.