|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
The signs and symptoms of diabetes in men are more general in nature. In fact, certain diabetes symptoms in men are stated to be more distinct than in women. Diabetes mellitus is a collective group of metabolic ailments which can be divided into two categories. These are type 1 and type 2. The symptoms of both this kind of diabetes are quite similar. The lack of cells in the body is the key similarity between both types of the ailment which leads to excessive glucose production. In Type 1 the glucose levels are quite high due to lack of insulin which has been destroyed. The Type 2 variety of diabetes is because of the resistance of the cells to insulin that is released. This is the reason why the cells do not receive sufficient glucose causing you to experience certain symptoms.
Early diabetes signs can be elusive or even seemingly benign. Diabetes can be for a long period and not have the symptoms for years. Understanding the potential diabetes symptoms can take to early diagnosis of the ailment to initiate the treatment process. Following are some quite common and most crucial symptoms that indicate signs for diabetes.
Frequent urination problems
Increase in blood glucose causes excessive urination. Lack or even insufficient insulin abates filtration of the glucose by the kidneys back to the blood. Thus commences the sequence of extracting excess water out of blood to dilute glucose present inside the body. This makes the bladder full which initiates frequent urination.
This is a common sign of diabetes where the kidneys start the process of drawing extra water out of the blood to filter the glucose causing dehydration. Hence, there is a loss of water from the body. This leads to excessive craving for water and is indicated by the unquenchable thirst symptoms.
Weakness and fatigue conditions
Insulin allows the glucose extracted from food to enter the cells of the body. Thus facilitates energy generation which is highly important to sustain life. When there is reduced insulin formation, the glucose tends to stay out of the cells in the blood. Thus the cells become quite energy starved causing you to feel tired and weak.
Loss of weight
This kind of symptom is associated with Type 1 diabetes. The pancreases in this kind of diabetes abates insulin formation due to which the autoimmune response attacks these cells. Since the cells of the body do not receive sufficient glucose the energy source tends to decrease. This causes the body to breakdown muscle tissue and fat for energy. This process however takes place due to increased resistance to insulin which occurs gradually in Type 2 diabetes.
However, symptoms of diabetes in women are quite common health issues faced today. There are several symptoms which is more prone to sexual and hormonal disorders. Yeast infections and other sexual ailments is witnessed more in women. In fact, obesity is yet another major condition which makes women more prone towards symptoms of diabetes.