|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
No disease can be cure properly unless or until you have a fair knowledge about that disease. You need to know enough about the disease to have a proper care and treatment. One must know the do and do not of a disease in order to fight against it effectively.
As parent your responsibilities increases towards your children. If your children are suffering from any disease, it's your job to take care of your child health. Let us talk about diabetic children here. Diabetes is a disease which needs special care and treatment to keep it under control. Children are too young to understand the complexities of the disease. It is you as parent need to tell them how to be a good diabetes managers. For this you need to have a good knowledge of the disease so that you keep your children safe and healthy.
Most of the parents are in a doubt that how much knowledge is enough in order to take care of their children. Are there any critical facts about the disease which they should know of? It is not easy to tell how much knowledge is enough. It is like asking how much education is necessary. The answer is definitely as much as you can get. Childhood diabetes is certainly a painful fact for both parents and children. But you have to cope with it anyway. As much knowledge you have about diabetes, the better guidance will you provide to your child.
You need to learn some basic facts to raise a healthy diabetic child. These facts will help you teach you child how to control physical as well as emotional aspects of the disease. Don't get panic; there are so many ways that you can raise your knowledge about the disease. Some are given below:
Read a lot on the Subject
The best way to get information about the disease is to read about it. It is better to purchase few volumes that precisely concentrate on childhood diabetes. You can use them as references.
– Subscribe to Magazines
There are certain magazines that focus on the childhood diabetes and other diabetic issues. The best among them are: Countdown, a publication of the Juvenile Diabetes Foundation, and Diabetes Forecast, published by the American Diabetes Association.
– Support or Self help Group
Joining a support group or self-help group would definitely be a great advantage for you to gather more and more information on the disease. Always look for the programs led by professional diabetes educators and diabetes experts. These professional will help you learn things more quickly. You can also talk to other parents having diabetic children about problems and their solutions. The more quickly you learn from these groups, more proper care you will take of your children.
– The Juvenile Diabetes Foundation
It is a foundation specifically working to raise the awareness about diabetes among the people. You can join this foundation to have vital and helpful information.