|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
If you have diabetes, one of the serious problems you may face is ketoacidosis. In diabetic ketoacidosis, chemicals known as ketones build up in your blood and could eventually lead to diabetic coma or loss of life.
But by carefully handling your blood glucose levels and watching for beginning signs of ketoacidosis, you can avoid it to a great extend.
What Is Diabetic Ketoacidosis?
When blood glucose levels get raised and there is not enough blood insulin, your fat cells start to crack down their storage sites of power, which are known as ketones. Ketones are acid, and that acid builds up in your system.
Diabetic ketoacidosis is discovered more often in younger individuals than senior citizens, and more often in women than in men. At least 20 % of individuals learn they have diabetes when they seek medical help for complaints that turn out to be warning signs of ketoacidosis.
Common Causes of Diabetic Ketoacidosis
The three typical causes of ketoacidosis are:
Not enough insulin: This can happen if you do not provide enough insulin to your blood stream or if your blood insulin needs improvement in reaction to an illness such as a cold or the flu. Blood glucose cannot be converted to energy without enough insulin to help in the process, so our bodies smashes down fat for energy and results in high ketone levels.
Not enough food intakes: If you do not eat enough, your system has to crack down fat for energy, releasing ketones to your blood. This is particularly common in people who are sick and don't feel like eating.
Low blood sugar levels: This situation can force your body to crack down fat to use as energy, leading to ketone production.
Diabetic Ketoacidosis Symptoms
Symptoms of ketoacidosis progress relatively slowly. But since ketoacidosis can be a life-threatening situation, it is important to seek healthcare help instantly if you experience any of its signs. These include:
Elevated system sugar levels
Elevated ketones in the urine
Skin that is dry or flushed
Nausea or vomiting
Pain in your abdomen
Shortness of breath
A fruity smell to your breathing (the outcome of raised ketone levels)
Inability to concentrate
Preventing Diabetic Ketoacidosis
Ask your endocrinologist how you can reduce your chances of developing diabetic ketoacidosis. It is often a wise decision to use a home dipstick test to check for ketones in your urine when your system sugar levels are high (over 240 mg per deciliter) and when you have an disease.
Collect all information you can about diabetes. Knowledge about your disease can help you reduce its complications.
Managing Diabetic Ketoacidosis
If think you may have ketoacidosis, it is essential to contact your doctor or get to a healthcare facility instantly.
If we can diagnose it at an early stage, with medication and IV liquids, we can prevent diabetic ketoacidosis from advancing to serious condition. Diabetic ketoacidosis, if serious and not treated properly, has about a 5 % chance of loss of life, so you really want to act on it rapidly.