|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Previously, there were many myths floating the society regarding diabetes to be associated with old age. Research has proven that there is no connection of age with diabetes. This fatal disease has affected men, women, children and elderly people. This fatal disease is not just limited to men and women or a particular part of the world. In fact, men and women all over the world are suffering from this disease. Unfortunately, chances are that it many get worst if proper precautions and medicines are not taken according to doctor's advice. If you are chronic diabetic and you don't take medications chances are you will experience many other life threatening diseases beside diabetes. Diabetics are also on high risk for cardiovascular diseases, kidney problems and severe injuries. In past decades it was not as common as today, there were very few diabetics.
However, currently there are many easily available options if you want to buy diabetes testing supplies. You can obtain these medicine and blood glucose meters through your health insurance or your can easily buy them online. If your doctor advice you to regularly check your blood sugar level, you must monitor it to avoid any complications. Many diabetics are still under confusion about what to do and what to avoid for healthy living? Generally, there are many reasons for diabetes, such as genetics and imbalance in blood glucose levels. Research has shown many deadly effects of higher blood sugar level. In fact it is called silent killer as diabetics are at higher risk of other life threatening diseases and permanent disability. Moreover, people suffering from this fatal disease must take good care of their health if want to lead healthy lifestyle without any medical complication. This is the most significant reason that diabetes testing supplies are easily available and very essential for patients.