|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Gestational diabetes is a commonly seen diabetic condition among pregnant women. Diabetes during pregnancy time plays a vital role in controlling offspring metabolism. When not seriously taken, gestational diabetes causes several problems during pregnancy period. It creates a negative impact on both mother and child. In most cases, this diabetic condition will go by the child's birth. But it will remain as a black mark in mother's life and there arises chance of getting type 2 diabetes or diabetes mellitus in later stages of their life. Insulin resistance phenomenon seen in gestational diabetic patients reduces the proportionality with beta cells in pancreas. Diabetes during pregnancy period induces overgrowth in fetus and makes delivery earlier than predicted time. In these cases, cesarean is opted for a secured means of delivery. If not considered, it may even lead to life threatening high blood pressure condition known as pre-eclampsia.
Earlier detection of gestational diabetes helps in preventing many of its complications. Glucose tolerance test is a major detection test done among pregnant women. This screening test is usually done during twenty fourth and twenty eighth week of pregnancy period. Comparison of glucose level before food and after food intake is done. If the test results show a glucose level higher than the normal value after food, then she should take control over her diet. This kind of diabetes comes under type A1 gestational diabetes. But in some cases, there will be abnormal glucose level in both before and after food intake.
In this case, accurate insulin dosage is given so as to regulate the blood glucose level. Urine test is also done among some pregnant women to detect the presence of gestational diabetes. Risk factor in getting gestational diabetes increases with patient's age and family history. Frequent urination, thirst and tiredness are some of the symptoms shown by gestational diabetic patients. A few of them will also be prone to frequent vomiting and eye problems.
Since fetus is taking his or her food from mother, baby will be growing in a hyperglycemic placental environment in the womb of mother. Increased action of insulin stimulates the production of growth hormones and as a result baby gets fattier leading way to macrosomia. Over weight and obesity developed due to macrosomia creates problems during pregnancy period. There arises the need of cesarean instead of normal delivery. It reduces the metabolization rate in new born babies. Low metabolic activity leads to the accumulation of fatty acids in the baby. It results in low secretion of insulin which is the master of all metabolic activities.
These babies are most likely to catch type 2 diabetes in their future life. Today, many seminars and counseling programs on gestational diabetes are conducted in hospitals. These seminar programs help in giving awareness about the disease. Make sure to possess control over food especially on foods with high carbohydrate concentration. Prepare a planned diet and make control over the body weight by doing adequate exercises. Regular check-ups and planning lifestyle accordingly helps to a great extend in managing gestational diabetes.