Managing Type 2 Diabetes

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

Diabetes is, without doubt, one of the biggest killers in the world. The main problem with diabetes is that if you get it once, there is no cure for it. You may control your food habits and lifestyle to keep it in check but it will accompany you throughout the rest of your life. Since all of us, at one time or the other, fall prey to food that we are not supposed to have if we have diabetes, it is very important to monitor our blood glucose level all the time. The talking diabetic meter and the no coding test strips are two of the most popular devices to measure sugar content in blood.

Both the talking diabetic meter and the no coding test strips require just a drop of blood to measure the blood glucose level. To start off one needs to use a lancet to make a pinprick on the skin surface so that a drop of blood can be extracted. This drop of blood is then applied to the device which then measures the blood glucose level.

The talking diabetic meter is especially useful for people that have a problem with nearsightedness. The modern diabetic meters are equipped with an LCD screen that displays the blood sugar level. For people that cannot see the reading accurately, talking diabetic meter is the perfect alternative. The only difference in this meter is that there is a voice that reads aloud the reading. The voice is loud and clear and is clearly audible to the person using the meter. So there is no need for someone to see the LCD screen.

No coding test strips are relatively new to the market although coding strips have been in use for many years. The problem with the earlier coding strips was that there was a risk of miscoding. This would invariably lead to the display of irregular reading. The modern talking no coding test strips don't have this problem. There are two ways these strips work – 1. They are autocoded and this means that each of the strips is coded to the meter in use, 2. They are single coded and this means that every strip is coded to the meter using the same code. With these new technologies in use there is no way a wrong result will show when someone is using no coding test strips to measure their blood glucose level.

Both the talking diabetic meter and the no coding test strips are available online. There are specialized websites engaged in selling home medical devices that sell these items through their website. The advantage of buying from these websites is that you don't depend on anyone to talk you through the features and benefits of these products. You just need to click on an item to get the information. After you are satisfied with what you read you can pay online and have your talking diabetic meter or the no coding test strips delivered to your home or other shipping address.

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