|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Battling diabetes is a life long struggle. People who suffer from diabetes have to live a life filled with subtractions rather than additions. The only additions in their lives are medicines and doctor's visits. For all its claims, allopathy has only managed to control the spread of diabetes to a certain extent. The reason for the same is very simple. This branch of medicine works to reduce the effect of diabetes in the body. But no matter how powerful the dosage, its effect gets diluted as it passes through the human body and out of it. This leads to a vicious circle of taking heavy medication and suffering from side-effects.
This is one of the main reasons why people are turning to an Ayurvedic treatment for diabetes. The concept of Ayurveda is a number of centuries old. In fact, it precedes allopathy or modern medicine as it is called and even precedes the industrial revolution. This form of treatment was devised in India. This focuses on the use of herbs and plants to make medicines. If you take a look around you, you will notice that there are many plants in nature.
As a casual observer, we may ignore a plant because it does not produce flowers. But for a person practicing Ayurveda, this is not the case. They have a detailed manual available to them with the benefits of each and every plant in nature. The manual tells them exactly which disease is treated with which plant. It also shows them how the plant should be processed and the quantities needed for each dosage.
So what are the actual benefits of this mode of treatment? Well the first benefit is that it is entirely natural. When medicines made from plants are consumed, the body recognizes them as “friendly”. This means that it knows that it has to break it down completely and digest it. This does not happen with allopathy medicines. When they are consumed, they are dissolved by the stomach acids and then a portion of the medicinal value is received by the body.
The second benefit is the complete lack of side-effects. The natural properties of the medicine ensure that the person does not suffer from any type of complication. He or she can take the medicine and go about their daily routine with ease.
However, when it comes to the Ayurvedic treatment for diabetes, there is one thing that every patient needs to understand. They are not as fast acting as the allopathy course of treatment. Instead, their slow release mechanism ensures that they remain in the body for a longer period of time. So when a patient consumes the second dose, he or she is adding to the amount of the first dose available in the body.
This method of slow healing may seem frustrating to some. However the fact is that their sugar levels will normalize faster and remain normalized for a much longer period of time. This will benefit them in the long run.