|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
It is a well known fact that diabetes is a chronic disease and till date no medication has been invented to cure it completely. But by taking proper care of one's self and with good treatments a person suffering from diabetes can ensure a healthy body and long life. But if the person doesn't take care of him/her self properly then the results can be fatal. The patient might end up suffering from fatal conditions such as nerve damage, blindness, kidney damage and above all a chronic heart attack.
Basically diabetes is of three types –
- Type 1 diabetes which is also known as insulin dependent diabetes
- Type 2 diabetes which is also known as non-insulin dependent diabetes
- And the third is known as gestational diabetes mellitus.
It is sad but a fact that cannot be denied that a majority of well to do, upper class, rich people in India are suffering from this serious disease.
In order to treat this disease and avoid the fatal affects it is important for the patient to keep quality and sufficient quantity of diabetes supplies with him/her. Medical supplies like glucose meters or glucose blood meter help patients get adequate help in relation to diabetes and even during emergency especially when they are traveling.
A majority of people avoid buying diabetic supplies like glucose meters because they are very expensive. However, with a little search online and a little effort a person can gather good information on diabetic supplies. These supplies can ensure good health and an excellent control over blood sugar levels in the diabetic patient's body.
Here are some options for medical supplies for diabetes that are actually affordable and ensure healthy glucose sugar levels in the body:
a) Insulin cases: These types of cases play a major role in protecting the insulin from different weather conditions such as extreme freezing and heating. These cases can also be useful to protect the insulin while traveling and roaming around.
b) Blood glucose monitor: This device is widely used to monitor blood sugar levels in the body. It is highly recommended to use these monitors to completely avoid those complications that result due to diabetes.
c) Protective Socks: People suffering from diabetes tend to suffer from foot problems. Protective socks are ideal for protecting their feet from wounds and pain. There is a large variety of these socks readily available in the market.
d) Blood pressure monitors: Diabetes associated with high blood pressure can result in many heart or kidney related problems and even cause eye diseases. Therefore, besides maintain normal blood sugar levels it is also important to maintain healthy and normal blood pressure levels.
e) Glucose tablets: Patients suffering from diabetes usually suffer from low blood sugar levels. This can turn out to be a serious health problem in case of people suffering from diabetes especially if the patient is on regular insulin dosage.
f) Glucose gel: This gel is useful for a person suffering from hypoglycemia.