Que Es La Diabetes

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

How to get rid of diabetes without using medical intervention? Diabetes has been considered as one of the most dreaded diseases. It is a disorder in which blood sugar or glucose levels are abnormally high because the body does not produce enough insulin. Insulin is a hormone that is produced by the pancreas and regulates the level of sugar or glucose that provides energy in the blood. Every human body needs a steady amount of glucose throughout the day. This sugar or glucose comes from the foods that people eat every day. If the body does not produce insulin to move the sugar into the cells, this will result to high level of sugar in the blood which can cause diabetes.

What are the things to do on how to get rid of diabetes without using medical intervention? Although it is not easy to get rid of diabetes especially without the medical intervention, it is still possible that you can get rid diabetes if you only follow the things to do. It is important that you must be careful on what foods to eat if you are diabetic. Eating balanced diet foods can prevent diabetes. You should also avoid meal lapses. If you think of dieting when you have diabetes, better not think about it for less intake of food or not following the three times a day meal, may result to the symptoms of diabetes. Diabetic patients need proper and balance diet meals. If you skip your meal, there is a possibility that your glucose will be lowered which will result to hypoglycaemia.Proper exercise is also very important in getting rid of diabetes. Too much exercise can also cause hypoglycaemia, a person with low level of sugar or glucose while less exercise can cause hyperglecaemia, a person with high level of sugar or glucose.

Are there still more ways on how to get rid of diabetes without using medical intervention? Yes. Aside from the things mentioned here, there are still more ways to get rid of diabetes without using medical intervention. If you can't afford daily check-ups and consultation, the best way to get rid of diabetes is to look for more ways to avoid the symptoms of diabetes. There are people who are cured of diabetes by doing the right thing that doctors approve. But if your diabetes is already in the worst stage, it is better to consult a doctor and seek medical help so that you will be given proper medication and proper treatment. But you should not forget also to do some exercises and eat a balanced diet foods so that your diabetes can be prevented or if not be cured. It is not easy to have this kind of disorder because millions of people died due to diabetes and one of the reasons why the mortality rate increases because of the people's lifestyle particularly their eating lifestyle. It is very important to take good care of your health and discipline yourself from anything that can threaten your good health.

Copyright 2012 Joe Maldonado

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