|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes mellitus is considered a disease of the adults. However, the disease does not spare even the kids. Worldwide, there are 500,000 children aged under 15 years with type 1 diabetes. India houses about 97,700 children with type 1 diabetes mellitus. Children with type 1 diabetes mellitus require life-long care and careful monitoring to prevent complications.
Type 1 diabetes is known as juvenile diabetes or insulin-dependent diabetes. In this condition, the pancreas no longer produces insulin, and the insulin needs to be supplied through external sources such as through injections.
The risk factors for type 1 diabetes include:
Family history: If parent or siblings suffer from diabetes then there is an increased risk for the child to develop type 1 diabetes.
Genetic susceptibility: The presence of certain genes increases the risk of developing the condition.
Geography: The likelihood of type 1 diabetes increases with the distance with the equator. People in Finland and Sardinia have the highest risk of type 1 diabetes mellitus.
Other risk factors include certain viral infections, low vitamin D intake, early introduction of cow's milk, being born with jaundice, early or late introduction of cereals and gluten into the diet.
Signs and symptoms
The signs and symptoms of type 1 diabetes are:
Weight loss: Unexplained weight loss is the first symptom of type 1 diabetes. In spite of eating in excess to relieve hunger, your child may lose weight.
Extreme hunger: You child may feel hungry even after eating.
Fatigue: Your child may become tired and lethargic very easily.
Blurred vision: High blood sugar levels may affect your child's eyes and can even lead to the loss of ability to focus.
Increased thirst and frequent urination: Due to excess sugar in the bloodstream, your child may feel thirsty. As a result, he/she may drink more water and urinate frequently.
Yeast infection: Girls with type 1 diabetes may develop a genital yeast infection, and babies can develop diaper rash caused by yeast.
Seek your doctor's help if you notice any of these symptoms.
Taking care of your child
Usually, the child with diabetes can eat the same healthy food as everyone else. But you need to be careful and need to follow certain precautions:
You need to include plenty of fruits and veggies along with some other types of foods as suggested by the doctor.
You need to include healthy carbohydrate foods like beans, veggies, and whole grains if your child is taking insulin daily.
Your child can participate in all physical activities with his/her friends and classmates. Physical activity for 60 minutes or more sometimes may cause the blood sugar levels to become too low. Here are some tips to follow to promote the safety of your child during the physical activity.
If your child is participating in a sports team:
Make sure that the coach knows that your child has diabetes.
Instruct your child to have candies or cookies if feeling dizzy.
Remember to give your child a snack before playing.
Make sure that your child wears a medical ID bracelet all times.
Care at school
Type I diabetes has to be managed 24 hours a day, even when your child is at school. You need to inform the teachers and care providers about your child's condition.
You need to:
create a diabetes management plan for your child
educate the teachers how to manage a hypoglycemic episode in your child
put a diabetes supply kit in your child's backpack
As a parent, you need to support and encourage your child, then he or she can take the responsibilities of managing it and will build positive attitude and confidence.
Focus on friendship
Having fun with friends builds a sense of belongingness and confidence. Encourage your child to discuss that he/she has diabetes with his/her friends. This makes their friends feel more comfortable interacting with your child.
Talk to your child about the facts that people do not deserve diabetes but it just happens. If your child is feeling guilty about diabetes, offer him or her assurance that there is no reason to feel guilty.
Your Children health should be your priority