|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
If you are a diabetic and don't know how to regulate blood sugar level, don't be disheartened. There are lots of people that lacked self-confidence once upon a time, but are now leading a successful life. It is entirely depends on them how prompt they are to take measures.
Regulating blood glucose level is one of the issues that need prompt care to maintain good health and right weight. You wonder, this condition, if left untreated not only leads to type 2 diabetes, but also hurts the heart. As revealed by the new researches by the Science Medical Journal, people with unregulated level of blood sugar are at a risk of evolving cancer.
A good deal of the food that we consume is transformed into blood sugar and is used by the body as energy. Till the level is balanced there is no problem. But once you have low or high blood sugar level it becomes a matter of concern.
Follow these tips to regulate blood sugar level safely:
- Protein checks blood glucose level. Add more and more protein to your meal to balance the level of sugar.
- Chromium augments insulin and keeps the sugar level in blood balanced. The main sources are wholegrain cereals, broccoli, soy beans mushrooms and nuts. Consume these foods as much as possible.
- Avoid or reduce the consumption of sugary processed foods such as cakes, chocolates, biscuits, sugary cereal and any soft drink. These foods give a sharp rise in blood sugar level.
- Fiber also helps to even out blood sugar levels. The glucose that expedites the blood sugar level is absorbed by the fiber-rich diets. The best examples of such foods are the cereals, wholegrain breads and legumes, brown rice, vegetables and fruits.
None of these foods can cure the disorders magically, but can cut the peril of diabetes. Along with healthy diets, few workouts help to push back the disorder effectively.
Above all, there is Mother Nature that cares all with her natural remedies that are now available in supplement form. One of these is Diabkil capsules.
The important ingredients that the capsules includes: Coccinia Indica (Bimba Phal), Sodium Bicarbonate (Sajji Khar), Pueraria Tuberose (Vidarikand), Pongamia Glabra (Baghaphal), Asphaltum Punjabinum (Sudh shilajit), Terminalia Arjuna (Arjun), Cassia Occidentalis (Kasondi), Tinospora Cordifolia (Giloy), Azadirachta Indica (Neem), Citrullus Colocynthis (Indrayan), Aegle Marmelos (Bilvapatra), Trigonella Foenum-graecum (Methi), Eugenia Jambolana (Jamun), Gymnema Sylvestre (Gurmar), Cassia Auriculata (Tarvar), Myristica Fragrans (Jaiphal), Curcuma Longa (Haldi), Piper Nigrum (Kali Mirch), Pithecellobium Bigeminum (Kachlora), Momordica Charantia (Karela), Extractum Berberis (Rasont), Vincarosea (Sadaphool).
Direction for use: Take 1 to 2 Diabkil capsules twice daily with water, half an hour before meal to fight off the Type-2 diabetes. Continue it for at least 4 months to see the results.
More to you: It is not necessary to be so serious; self-awareness helps to manage the situation. All the successful people that have been able to regulate blood sugar level have remarkable intuitive abilities to understand the next move of the problem.