|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a metabolic disorder in which sugars and starchy foods are not properly consumed in the blood and has traditional remedies for its management. But many repose their trust in change or contrasting remedies for better results.
Many patients with diabetes develop numbness, tingling, pain, or weakness in their hands or feet, a condition called diabetic neuropathy which refers to symptoms and signs of neuropathy, or nerve damage, as a result of diabetes. There are many other reasons for nerves to be damaged or harmed. An important clue that often distinguishes this condiiton from other forms of neuropathy is that the nerve damage is symmetrical. This means the nerve damage is similar on both sides, for instance, both feet. If the nerve of only one side of the foot or arm is damaged, then the neuropathy is likely to be from another source, such as a nerve entrapment.
In all forms of diabetes, the body's ability to convert food into energy is impaired. After a meal, the body breaks down most food into glucose (a kind of sugar), the main source of fuel for cells. In people with diabetes, the body does not make enough insulin-a hormone that helps glucose enter cells-or the cells do not respond to insulin properly. Often, both insulin production and insulin action are impaired. Without treatment, glucose builds up in the blood instead of moving into the cells, where it can be converted into energy. Over time, the high blood glucose levels caused by diabetes can damage many parts of the body, including the heart and blood vessels, eyes, kidneys, nerves, feet, and skin. Such complications can be prevented or delayed by controlling blood glucose, blood pressure, and cholesterol levels.
While good control of blood sugar levels is known to lower the risk, new research suggests that there are other measures diabetes patients can take. In particular, by maintaining a healthy weight, quitting smoking, and receiving treatment for high blood pressure, those with diabetes may reduce the risk of further deterioration and perhaps reversal with the use of natural remedies.
Complementary remedies is used together with popular remedies for treatment. On the other hand, change remedies is used instead of popular remedies for treatment.
In cases of people with diabetes, it becomes compulsory to keep the doctor in picture of the type of treatment one desires to use along with popular remedies. Side results of the change / related remedies can then be avoided.
Some forms of alternate/complimentary remedies recommended for diabetes people include:
Taken Imagery: This is a technique that helps to rest the persona. Here relaxing pictures are used to make one aware of discomfort, and bring out the capability of our body to deal with it.
Acupuncture: This includes placing tiny needles at certain points in our body to get our body to launch natural pain relievers to decrease the discomfort.
Magnesium: This is a nutrient which handles sugars amounts in our body. It is seen that diabetes people have 'abnormal' amounts of the nutrient mineral magnesium. This could suggest that by adding to the nutrient mineral magnesium one can management diabetes also.
Ginseng: American Ginseng is believed to have the capability to reduce sugar amounts levels. Ginseng is available in many versions and skills. It has not been founded as to what strength and amount would have healing results. Hence this has not been founded as cure for diabetes.