Symptoms Of Sugar Diabetes

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

Diabetes mellitus or diabetes is a commonly found health disorder due to rise in blood sugar level. This chronic disease may induce several problems like blurry vision, frequent urination, thirst and fatigue. At present, diabetes is incurable and can be controlled only by leading a healthy lifestyle. Avoiding alcohol consumption, following a healthy balanced diabetic diet and regular doing of exercises are some of the measures by which you can control diabetes. Today, lots of herbal supplements are easily available in the market to aid diabetes. Let's see the details of some of the herbal supplements commonly used for the treatment of diabetes.

Bitter Melon is one of the best known herbal supplements to aid diabetes. Charantin, an active component present in bitter melon is responsible for its therapeutic property. Usage of this traditional medicine helps to a great extend in lowering the blood sugar level. Intake of bitter melon shows the same effect of taking insulin drugs. Momordica is another active ingredient present in bitter melon promoting hypoglycemic activity. Due to bitter melon's potent capacity in lowering blood sugar level, it is recommended to use in correct dosage level so as to prevent the risk of hypoglycemia. Fenugreek is another commonly used herbal supplement to aid diabetes. Intake of fenugreek also helps in lowering the level of triglycerides and LDL cholesterol. Today, fenugreek is commonly available in the market as fenugreek seed powder. Enhancing HDL cholesterol level, decreasing fasting blood glucose level and increasing glucose tolerance are other benefits in using fenugreek as the herbal supplement.

Cinnamon, scientifically termed as Cinnamon Verum is an important herbal supplement for diabetes. Intake of cinnamon helps in better interaction of body cells with insulin. Methylhydroxy chalcone, the key ingredient present in cinnamon is responsible for its therapeutic properties. Powerful anti-oxidant property of cinnamon helps in lowering the effect due to diabetes. Enhancing insulin efficiency, faster conversion of glucose to energy are other advantageous in taking cinnamon to aid diabetes. Panax ginseng is another herbal supplement commonly used to aid diabetes. It is a well known support f or cardiovascular functions. Intake of panax ginseng enhances the number of insulin receptors and its secretion there by lowering the rate of blood glucose level.

Milk thistle, else known as bull thistle, St Mary's thistle or sow thistle is one of the important herbal supplements to aid diabetes. Seeds of milk thistle are widely used for the production of medicines. Milk thistle complex by vitabase and Milk thistle liquid by vitabase are two examples of milk thistle supplements available in the market used to aid diabetes. Goldenseal is an important supplement to aid diabetes best known for its strong hypoglycemic properties. This herb is a commonly cultivated herb in the north eastern parts of United States. It is best recommended to intake goldenseal as a premeal supplement for enhancing glucose tolerance. Roots of this small perennial herb are mainly used for preparation of medicinal products. Juniper, bilberry, black walnut, alfalfa, cat's claw, white horehound and maritime pine bark are other herbal supplements to aid diabetes.

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