|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a chronic and lifelong disorder characterized by raised levels of sugar in the blood stream. There are basically two types of diabetes, type 1 diabetes and type 2 diabetes. Type 2 diabetes is different from type 1 diabetes in the sense that the later occurs mostly at middle age as opposed to the former which occurs at birth or in childhood. Moreover, in type 2 diabetes fat, liver, and muscle cells do not respond correctly to insulin. This is called insulin resistance. As a result, blood sugar does not get into these cells to be stored for energy.
While there are a lot of medicines available today for the treatment of type 2 diabetes, including the new age type 2 diabetes treatment medications such as Avandia, Amaryl, Actos, Januvia, Glucatrol, Prandia and Starlix, metformin still stands out to be the best among these medicines for a multitude of different reasons. Metformin has been in the market for more than 15 years now and still remains one of the most popular type 2 treatment drug among the masses.
Although, its low cost and easy availability is also one of the key factors for its wide-spread popularity and preference over other expensive medications among the general population across the globe, it is prescribed by doctors for reasons other than the low cost and availability. Firstly, metformin side effects are minimal and mild as compared to the adverse effects of other type 2 diabetes treatment drugs, which have been observed to cause weight gain, fractures and even pose a risk to cardiovascular heart failure.
Metformin HCL not only is effective in treating type 2 diabetes but instead of causing weight gain as a side effect, the medicine can actually help a person to lose weight instead. As most type 2 diabetes patients are overweight and obese, the feature of weight loss with metformin comes as a positive side effect or an added bonus of this medication. It is for this very reason, metformin is sometimes prescribed to even overweight and obese individuals to not only help them lose weight but also prevent them from the risk of getting diabetes in the future.
As diabetics have insulin resistance which makes it difficult for cells to absorb sugar from the blood stream, thereby resulting in high levels of sugar build up in the blood, metformin hydrochloride 500 mg by allowing glucose to enter your body's tissues where it is used for energy, lowers blood sugar levels and make the tissues more responsive to insulin and thus help treat type 2 diabetes without any major side effect.
Metformin dosage depends on individual condition to be treated, therefore, you must consult your doctor before taking this medicine.