|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a problem that is common worldwide and millions of people around the world are suffering with this problem. Most of the diabetic people are above 50 and there are many reasons that cause three types of diabetes. First you must know all the things about this problem so that you can take program to cure your diabetes. Visit a doctor and check your blood sugar levels and other required tests to verify your type of diabetes to start the right treatment for you. If you are new to diabetic treatment make sure to ask everything from your doctor about your medication and food. Ask him to prepare a program to cure your diabetes so that you can manage your diabetes and can recover as soon as possible. Remember you are the important person who can bring changes in your life. Make a wise choice and start moving towards a healthy and medication free life. Learn to manage your sugar problems day by day and talk to your doctor about it frequently and ask anything you need to know to take good care of yourself.
Take your sugar problems seriously and stop doing any carelessness with your health anymore. Avoid the food that triggers your problems and increase your blood sugar levels. Make a healthy food choice, keep an eye on your weight and stay as healthy as possible. Include some exercises in your daily schedule and take your medication on time.
Why you should follow a program to cure your diabetes?
You must have heard from people that their blood sugar level is bit high or they have a touch of diabetes which shows they are not serious about their problem. If this is the case your problems can lead to many other health problems such as heart stroke, weak eye sight and even going blind. Tingling, pain or numbness in hands and feet and kidney may stop working, teeth and gum problems. All these problems are risk for life and it can make anyone sick. A diabetes program keeps you healthy and focused towards your health. They give you right advice about food, exercise and your day by day health improvement. These programs are designed by experienced doctors or people who have had done lots of research about diabetes.
Choose your program to cure your diabetes and get off the medication as early as possible with natural ways. Find a program that is suitable for your health and that can help you in living a healthy life.