|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Within our body the glucose levels fluctuate depending upon the food or medications we intake and any exercise we perform. Blood glucose testing is a normality of life for any person who suffers from the disease of sugar diabetes. This is because the body either doesn't produce enough insulin or has cells that do not respond properly to the insulin that the pancreas produces. It is a metabolic disorder that causes dehydration and over production of urine from the body. Every diabetic should have a kit for testing their blood sugar, and it is essential to Buy Diabetic Test Strips for monitoring the blood glucose levels. These test strips are used to test blood glucose levels with a meter. They are one of the components of a diabetes monitoring system. A wide variety of test strips are available on the market. They are used in conjunction with a blood glucose monitor as they don't work their own. A diabetic will prick themselves in order to draw blood, which is then applied on the test strips and the blood monitor is then able to detect how much sugar is present within the blood. These strips are researched, developed and tested by manufactures to make them the most effective and affordable as possible. The blood glucose monitor reveals individual patterns of blood glucose changes, and will help with the scheduling of meals, individual behavior, and the best time of a day to take pills. Reputable brand name test strips will normally allow for a quick response to either high or low blood sugar, and will enable one to take quick action to prevent irreversible damage.
You can buy diabetic test strips easily since they are an over the counter item and no prescription is needed. There are times when people will forget that they have expiration dates and will let them expire before use which means there must be a constant supply to the individual even if they don't test their prescribed amount. It is essential that proper treatment and care is followed by regular testing, maintaining a relaxed outlook on life, getting sufficient sleep, and spending time in positive relationships of both friends and family. Diabetic testing not only gives you a gauge on your sugar levels, but also helps in being a gauge in maintaining a healthy and stress-free life. In today's modern technology, the internet is considered the best place to look for effective and cheap diabetic suppliers if you don't have insurance. If you have insurance the normal procedure is to have your insurance cover the bulk of your costs by acquiring a doctor's prescription and purchase your diabetic supplies from a pharmacy or the patient's doctor. Someone stated well that the more you learn about diabetes, the better equipped you will be to be of managing not only your disease, but your life.