|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes has made its mark in the medical world as a disease that demands utmost attention from medical experts in health preservation. With the prevalence of diabetes continuing to grow each year the world over, intentional actions have had to be made through diabetology studies to ensure that populations are able to adequately deal with diabetes and if possible, avoid it altogether.
Diabetology as a clinical science has paved the way for great milestones to be taken as far as the diagnosis, treatment and follow up of diabetic patients is concerned. Diabetologists are able to carry out the lab tests that are required to monitor the progress of diabetic patients. This can be done separately for each patient, so that they can get adequate treatment that is unique to their condition and as a result, long term complications can be avoided.
Diabetes in the UK
In the UK, health experts agree that the number of people with diabetes has continued to grow significantly. Between 1996 and 2010, the number of people diagnosed with diabetes grew from 1.4 million to 2.6 million. Predictions indicate that by 2025, over 4 million people in the UK will suffer from diabetes. This is attributed to increase in obesity as well as the population distribution showing a growing number of aged individuals.
However, diabetology in the UK has seen a number of breakthroughs in the management of diabetes, the most significant having been the introduction of the 'capsulin' which is an oral insulin pill that was launched in December of 2007. Previously, diabetic patients had to have their insulin medication injected, which proved to be problematic for those who either had needle phobia or serious trouble injecting.
Diabetes in India
India has in the past suffered very little in comparison to most other countries as a result of diabetes. The low prevalence rate has been quite intriguing, given the sedentary lifestyles, faulty diet and high stress levels inherent in the Indian population, which are all definitive of populations that suffer from the disease. However, it seems that India is running out of luck, since experts predict that by 2030, 87 million people in India will suffer from diabetes.
India has not made as much progress in diabetology in comparison to the first world. Whereas diabetes in the UK is treated primarily by family doctors, the hospital system is the only option for most Indian diabetic patients to seek treatment. Efforts are underway to familiarize doctors and consultants with trials that are being carried out by private international diabetology experts. These clinical research experts also conduct training to courses to make information on diabetes available to medical practitioners as well as the population in general.
Diabetology studies are a necessary tool that will aid populations in first, second and third-world countries to adequately deal with diabetes. Prevention is indeed a less costly preference to cure, and equipping people with knowledge through diabetology studies will go a long way in making this a reality.