|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is one of the major causes of disability and death in United States of America. This metabolic disorder renders the body unable to produce enough insulin that is required for smooth functioning. Diabetes further leads to other critical diseases like obesity, heart failure, cardiac arrest, etc. It is not curable, but controllable. It can be controlled with help of insulin injections and different medicines. These medicines prove to be habit-forming and also cost a lot. An attractive and inexpensive method to control diabetes is to switch to home remedies. These home remedies prove to be extremely effective in taming the disorder and cost nearly nothing. Here are 10 best home remedies you can try in order to control your diabetes.
1. Stir two teaspoonfuls of Greek Clover seeds powder in warm milk and consume regularly. Alternatively, seeds can be taken wholly also.
2. Consume parslane seeds with half a cup of water everyday for four to five months. Enhances production of natural insulin in body, and thus controls diabetes.
3. Soak about 15 grams of cleaned mango tree leaves in about 250 milliliters of water for whole night. Squeeze them in water so that the juice from leaves gets mixed with water. Mixture should be consumed daily first thing in the morning. It is an excellent remedy to control beginning diabetes. Alternatively, leaves can be dried in shade and powdered for later use to be taken twice daily with water.
4. Consume juice of 4-5 bitter gourds first thing in the morning. Remedy is extremely beneficial in long run and gives immediate results.
5. Try to consume citrus pardisi on a daily basis. It can also be included in regular diet. It is an outstanding home remedy to control diabetes.
6. Juice of neem tree leaves proves to be beneficial in controlling diabetes when taken first thing in the morning on a regular basis.
7. Regular intake of around 10 full-seasoned curry leaves for about three months helps in controlling diabetes.
8. Consume one tablespoonful of Indian gooseberry juice mixed in one cup of bitter gourd juice. Consume daily for two months. Can be taken first thing in the morning. Enhances production of natural insulin.
9. Regular consumption of string bean pod tea over a period of time enhances production of natural insulin.
10. Mix equal parts of juice of parijataka and bilva, and consume once a day. Remedy gives assured results.