|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes Mellitus (DM) is a chronic metabolic disease that is either caused by a defect in the insulin production or a resistance to respond to insulin. The effect of that abnormality would take a toll on the metabolic processes of the body. Insulin is necessary in the metabolism of glucose or sugar to be converted in to energy; without it, the energy needed for the activities of daily living would be very insufficient. Also, if glucose cannot be converted, there would be an increase in the blood sugar level of a person.
There are 2 main types of DM: type 1 and type 2.
In DM type 1, also known as the Insulin-dependent Diabetes, there's a defect in the insulin production. It is autoimmune which means that the immune system of the body recognizes the beta-cells of the pancreas, which is responsible for the production of insulin, as a foreign body. That would make the immune system attack the beta-cells which would impair the insulin secretion. It can occur at any age, but usually, it targets children and young adults. Type 1 is a lifelong disease for the beta-cells can no longer produce insulin. Due to this, people with DM type 1 are required to have daily insulin injection for life.
In DM type 2, also known as the Non-insulin Dependent Diabetes, there's a resistance of the body to properly respond to insulin. If the first type is autoimmune, the second type is more lifestyle-related. Obesity, excessive intake of sugar-rich foods, and stress are some of its predisposing factors. That makes it more common compared to type 1. It is initially handled by dealing directly with the cause: by exercising and correcting the diet. If none of these measures worked, we must resort to the pharmacological management such as the administration on Metformin and Insulin; but unlike type 1, Insulin is not given for life. But these prescribed medications can bring side effects in which some individuals are afraid of.
If you want to fight diabetes without any harmful side effects, you can make use of natural diabetic health supplement. This is an excellent health supplement that can provide diabetics the vitamins and minerals that they need for their body.
In order for a diabetic to have well-balanced health, the diabetic should take natural diabetic health supplement now.