What Causes Sugar Disease

How To Reverse Diabetes Naturally?
Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)

Additional Diabetes Information:

You Should Pay Attention on Few Diabetes Symptoms. It is known worldwide that diabetes may be a dangerous disease if not taken care of properly under medical attention. The factors that cause it happen are many but some symptoms of the disease could be dangerous if not paid proper attention. Following are some symptoms that you should pay attentions to avoid future difficulties.

Water and More Water

Drinking water is medically as well as hygienically helpful for body but what if the water intakes cross the limit than required? When you feel abnormal urge to quench your thirst, drinking water more than normal quantity, may possibly lead you under the attack of diabetes.

Chronic Fatigue

How many times did you feel tiredness even when after taking full rest? If the problem persists for longer it and#146;s high time to call doctor and get your symptoms have some medical attentions. Tiredness could be caused by either your body cells donand#146;t generate enough sugar essential for energy or your body has become unyielding to respond the insulin.

Visual problems

Can't see things standing before eyes, clearly? Do you need specs to clear your eyesight? Do you feel that you are having blurred vision? Symptoms like that could ring the bell of diabetes symptoms. During diabetes there is fluctuation of glucose level in eyes causing them being shrunk and swollen with subsequent effect of having blurred vision.

Abnormal Appetite

You have just eaten your food and after few minutes of time, you feel an urge to eat again! This is not good as the symptom may signal that you are getting diabetes. Consistent eating beyond the required level is also one of the possible signs of diabetes attack. Go for doctor.

Increased urination

When you feel strong urge to go for urination constantly, you should be alert of that as it is the sign of diabetes. The affected person must seek immediate medical assistance because if the problem persists longer it may cause dehydration.

Cramping sensation in leg

If you experience never felt cramping sensation in your leg it will show that you are under attack of diabetes. Unfortunately, this is the sign of long term medical problems of diabetes which we call neuropathy. This doesn't show its symptoms immediately in patients, it rather takes almost five years of time to develop in person.

Lastly, if you observe that some minor disease like skin infections, itchiness and wounds don't heal even after proper medication then it could be a sign of diabetes. In our body, the white cells are responsible for healing the wounds against infections. During diabetes these white cells stop functioning well making you more vulnerable to air borne infectious disease.If you still have any question about diabetes, welcome to send email to [email protected] // .
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