What Diabetes Causes

Additional Diabetes Information:

Type 2 diabetes is one of the biggest health catastrophes the world has ever seen, and the numbers show why they are so. Deaths caused by diabetes around the world is nearly equal to or more than many other notorious diseases such as AIDS and Cancer. There are many factors driving the growth in diabetes worldwide.

Most people agree that the modern sedentary lifestyle and unhealthy diet habits are the main culprits. With the industrialization and economic growth of developing countries, the people residing in those countries gradually involve in less physical activity and eat unhealthy high calorie foods such as fried foods, pizzas, fast food etc. This combination of food and lifestyle results in weight gain thereby resulting in greater risk of the disease in developing countries.

The world we live in now is not the same what our grand parents would have seen or, to some extent, what our parents have been seeing. These days, we care about competition and success instead of concentrating on health and environment. This is making people shift their priorities from breakfast to bosses. The young people these days, unlike their parents, want instant success in their careers. They are ready to do the hard yards and give that extra bit to realize their dreams. These people, in order to optimize their working hours and also the time they spend with their better half, have been looking for alternatives and have found some. These alternatives are the chain of fast food restaurants opening all over the world, offering instant and tasty food. But most of them serve oily high calorie fried food which results in weight gain and diabetes. However, we should not forget to give due credit to the so called 'frozen food', very much available these days in all the super markets across the globe, making life easy for these people. Instead of going for fried foods, we should opt for healthy easy-to-cook food available in super markets nowadays.

The main causes for rapid increase of diabetes are:

1. Obesity: Diabetes often comes with obesity. But obese people can only become diabetic with excessive protein and carbohydrate consumption regularly, without excessive fat consumption.

2. Physical inactivity: Most people are under the misconception that consuming sugar causes diabetes, which is absolutely wrong. These days, especially children, never go out of their houses, because, they have no time to do so. Most of the time, they are either busy with their video games or with their school or college assignments. The only time they do go out for is to watch a film or when they go to their favorite eating places. Even schools nowadays are opting out sports classes and going for more study hours. There are schools especially in developing countries where students are made to study for up to sixteen hours a day during their exams. This is bad and it becomes even worse because, these people consume too much food that contains excessive quantities of protein, fats.etc. without any sort of physical activity to burn up their calories, thus causing obesity,diabetes.etc.

3. Food: Nowadays, people have fallen in love with the tasty fast food available these days in restaurants. The food we get there is no doubt tasty, but it contain excessive protein, fats, sugars and may contain chemical toxins, thus causing diabetes.

4. Age: With increasing age, the chances of becoming diabetic also increases. From the age of 45, humans become easy targets for diabetes. Humans become much weaker after the age of 65, thus becoming more prone to diabetes. This is due to the decreasing resistance power of human beings with age.

5. Alcohol: Consumption of alcohol, which is certainly increasing all over the world, is also a major contributor for diabetes.

By looking at all the above factors, it can be observed that the major factor that is accounting for increasing diabetic patients all over the world is 'lack of awareness'. People should know what to do and what not to do in order to prevent diabetes.

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