|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Type 1 diabetes is generally detected in childhood, which means that after a child is diagnosed with the disease, his or her diet will have to be modified. Sometimes, being different than other children by having to eat different foods is the hardest part of Type 1 diabetes for children. Lunch time can be especially difficult for Type 1 diabetic children. That's why we have prepared some special tips to help parents of Type 1 diabetics plan special diabetic diet foods and diabetic breakfast for their children that they won't want to trade during lunchtime.
Type 1 Diabetes Lunch Ideas for Children's
1. Sugar-free pudding
You can either pack ready-made sugar-free pudding Jell-O cups or make a larger container of sugar-free pudding and pack a quarter cup of it into a reusable plastic container. Sugar-free pudding will not only be a tasty dessert for your little one, but it will also help your child feel like a “normal” kid when the other kids have dessert.
2. String cheese
String cheese provides an excellent source of calcium without a lot of calories or sugar. String Cheese String cheese comes in a variety of types, including cheddar and mozzarella. Plus, not only is it fun to eat, but it's a treat that other kids will probably have in their lunches too!
3. Pomegranate Seeds
Pomegranate seeds are a sweet snack and can serve as a replacement for those popular high-sugar gummy fruit snacks that many children pack in their school lunches. In order to easily separate the seeds of the pomegranate from the skin, soak a cut pomegranate in water while peeling away at the seeds.
4. Apple slices and sugar-free caramel
Send your child to school with a special treat of apple slices and sugar-free caramel dip. This lunch-box surprise will not only leave your child feeling like he or she is getting a special snack, but your child will also have a treat that other children will want to try. (As you can imagine, lunch-box envy is sometimes hard to get with a Diabetic lunch box!)
Keep in mind that in addition to bringing a bag lunch to school, many students also have the option of ordering cafeteria food. Many schools will allow Diabetic children to have special diabetic diet meals in the cafeteria, but sometimes the parents have to supply the school with these special foods in advance. Speak with your child's school nurse or principal to learn more about what the school can do to accommodate special meals for your child.
For example, if the menu of the day features ice cream, then find out if you can supply special sugar free desserts for your child so that he or she does not feel left out when other children have their frozen favs. Also, if there is a cafeteria meal that is not healthy for your child, such as carbohydrate-rich pizza, then ask your school if they can heat a special low-carb pizza for your child. Again, you may have to supply these meals for the school, but going out of your way to make sure that your child can eat similar foods for diabetics to other children will help your child feel more included and less “different” because of his or her diabetes.
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