|How To Reverse Diabetes Naturally?|
|Here are a few remedial tips to reverse and lower your blood sugar levels:|
Drink an Apple Cider Vinegar Solution:
Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.
Avoid Refined Sugar and High Carb Foods
Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.
Take in Pure Honey and Cinnamon
Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.
Add Zinc to Your Daily Diet potential
Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.
Educate Yourself More
You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.
|Natural Remedy Solution in Reversing Diabetes|
|Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.|
1. Fish oil starts off our list, (1,000 - 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.
2. Antioxidants, for example - Vitamins E & C are useful in reducing and balancing blood sugar.
3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 - 150 mg a day), vitamin B12 (1000 - 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.
4. Boost up your magnesium doses (200 - 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.
5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.
6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 - 1000 mg daily)
Additional Diabetes Information:
Diabetes is a serious medical condition that can affect the quality of your life and lead to various complications including kidney failure, blindness, heart disease, as well as loss of fingers, toes and legs. Extensive research has been conducted to identify the cause of diabetes. Results of the study show that diabetes is linked to obesity. Experts suggest that if you weigh 20% above your ideal body weight, you are at a risk for developing diabetes; if you lose weight, you automatically reduce this risk.
Is obesity the reason behind diabetes?
Diabetes is a metabolic disease in which the body cells are unable to make use of glucose from the blood. As a result, cells are unable to convert the glucose into energy and are compelled to use their own protein deposits. Studies conducted by the U.S. Centres for Disease Control and Prevention have revealed that patients with type 2 or non-insulin dependent diabetes are often overweight. In an obese person, the fat can build up in the muscles and the liver, causing damage to cells and inhibiting cell capacity to detect insulin signals. As a result, blood sugar levels rise leading to type 2 diabetes.
To avoid the risk of developing diabetes, losing excess weight is essential. Experts believe that even those who suffer from type 2 diabetes can prevent the risk of complications pertaining to his disease. Studies show that motivated weight loss efforts including a low calorie diet and regular physical exercise, can increase insulin sensitivity in patients with type 2 diabetes. Increased insulin sensitivity reduces your risk of developing serious complications associated with type 2 diabetes.
Xenical as obesity treatment
In patients who are unable to lose a significant amount of weight through dieting or exercise alone, doctors are increasingly recommending the use of slimming pills such as Xenical orlistat. Marketed by Roche pharmaceuticals and approved by the US Foods and Drugs Administration, Xenical is one of the most trusted weight loss pills on the market today. It is a safe and effective prescription only slimming pill that works as a fat absorption inhibitor weight loss drug. It facilitates your digestive system to inhibit the absorption and digestion of about 30% of the fat in your diet. The undigested fat cannot be absorbed by your body and is eliminated from your body through normal bowel movements. As a result, your effective calorie intake is reduced, making you lose weight faster.
However, Xenical does not claim to be a miracle weight loss drug; it can help you to lose weight only if you take the medicine in conjunction with a reduced calorie diet and regular physical exercise. Clinical studies have shown that when taken along with a sensible diet and regular exercise, Xenical can help you lose 5-10% of your body weight in about 6-10 months. Experts believe that even a weight loss of 5% is quite significant as it can prevent you from life-threatening conditions associated with obesity such as diabetes, high blood pressure and high cholesterol. If you are already diabetic, it can prevent you from serious complications associated with diabetes. As Xenical is a prescription only drug, you need to consult your doctor before using this obesity treatment medication. These days, you can also get Xenical through online clinics.