BudgetFriendly Veggie Burgers with Mango Slaw

How To Reverse Diabetes Naturally? Here are a few remedial tips to reverse and lower your blood sugar levels: Drink an Apple Cider Vinegar Solution: Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood…

BudgetFriendly Chicken Chili

Diabetes Recipe: BudgetFriendly Chicken Chili This chili is perfect for a fall dinner and it’s full of vitamin C, protein and fiber. Feel free to experiment with different beans such as black or Great Northern beans here. Prep Time: 10 minutes This Recipe Serves 4 Ingredients Cooking spray8 ounces skinless, boneless chicken breast, diced1 green…

BudgetFriendly Vegetable Stew with Whole Wheat Dumplings

Diabetes Recipe: BudgetFriendly Vegetable Stew with Whole Wheat Dumplings What’s better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy. Prep Time: 20 minutes This Recipe Serves 8 Ingredients Stew1 tablespoon olive oil1 fennel bulb, diced1 onion, diced2 stalks celery, diced4 cups diced butternut squash1 teaspoon ground sage4 cups low…

BudgetFriendly Chicken Sausage and Cabbage Skillet

Diabetes Recipe: BudgetFriendly Chicken Sausage and Cabbage Skillet This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions, and shredded cabbage! Prep Time: 10 minutes This Recipe Serves 4 Ingredients 1 teaspoon olive oilCooking spray3 links fully cooked roasted garlic chicken sausage (about 3…

Tamale Pie

Diabetes Recipe: Tamale Pie This budget-friendly Tamale Pie uses turkey to keep the fat in check and is also quick to prepare, delicious, and satisfying. Prep Time: 20 minutes This Recipe Serves 6 Ingredients Cooking Spray20 ounces lean ground turkey (7% fat)1 teaspoon cumin1 tablespoon chili powder¼ teaspoon cayenne powder1 teaspoon onion powder 1 (14.5-ounce)…

Asian Pork Chops

Diabetes Recipe: Asian Pork Chops Regular soy sauce contains wheat and gluten, so if you need to follow a gluten-free diet, make sure you purchase gluten-free soy sauce. This dish pairs well with our Asian Kale Slaw recipe. Prep Time: 25 minutes This Recipe Serves 4 Ingredients Vegetable Side2 cups broccoli florets Marinade2 tablespoons plus…

Crock Pot Chicken Cacciatore

Diabetes Recipe: Crock Pot Chicken Cacciatore This is an easy recipe for classic chicken cacciatore. It’s perfect for the quick cook who’s looking for a tasty, budget-friendly option. Prep Time: 15 minutes This Recipe Serves 6 Ingredients 1 onion, sliced1 green bell pepper, seeded and sliced2 (6-ounce) cans no salt added tomato paste1 (14.5-ounce) can…

BudgetFriendly Braised Chicken Thighs with Mushrooms

Diabetes Recipe: BudgetFriendly Braised Chicken Thighs with Mushrooms Healthy eating can be done on a budget and this dinner proves it! Chicken thighs are less expensive than chicken breast and can be a nice change. This makes a tasty, low-carb, budget-friendly meal. Prep Time: 15 minutes This Recipe Serves 4 Ingredients 1 tablespoon olive oil1…

BudgetFriendly Mediterranean Fish Stew

Diabetes Recipe: BudgetFriendly Mediterranean Fish Stew This Mediterranean fish stew costs a little more than $10 for 4 servings, but it can be a real treat and is great for the chilly winter weather! Prep Time: 20 minutes This Recipe Serves 4 Ingredients 1 tablespoon olive oil1 medium onion, diced1 red bell pepper, seeded and…

BudgetFriendly Kale and Sausage Saut

Diabetes Recipe: BudgetFriendly Kale and Sausage Saut Enjoy this simple dish of greens, beans, and chicken sausage. It can be ready in just 10 minutes! Prep Time: 10 minutes This Recipe Serves 6 Ingredients 1 tablespoon olive oil3 links Italian style chicken sausage (about 3 ounces each), diced1 onion, diced10 ounce bag chopped kale½ cup…